Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean and satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and roasted broccoli, lightly seasoned for a balanced and nutritious meal.

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NUTRITION

492kcal
Protein
37g
Fat
13.1g
Carbs
46.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup cooked Quinoa

0.75 cup Broccoli

1 tsp Olive Oil

Pinch of Salt

Dash of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the broccoli with olive oil, salt, and black pepper, then spread it on a baking sheet. Roast in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 3

    Season the chicken breast with a pinch of salt and dash of black pepper.

  • 4

    Grill the chicken breast on a preheated grill pan or outdoor grill over medium-high heat for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    Prepare the quinoa if not already cooked. Fluff with a fork once it’s done.

  • 6

    Plate the grilled chicken breast alongside a serving of quinoa and roasted broccoli. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean and satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and roasted broccoli, lightly seasoned for a balanced and nutritious meal.

NUTRITION

492kcal
Protein
37g
Fat
13.1g
Carbs
46.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup cooked Quinoa

0.75 cup Broccoli

1 tsp Olive Oil

Pinch of Salt

Dash of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the broccoli with olive oil, salt, and black pepper, then spread it on a baking sheet. Roast in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 3

    Season the chicken breast with a pinch of salt and dash of black pepper.

  • 4

    Grill the chicken breast on a preheated grill pan or outdoor grill over medium-high heat for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    Prepare the quinoa if not already cooked. Fluff with a fork once it’s done.

  • 6

    Plate the grilled chicken breast alongside a serving of quinoa and roasted broccoli. Serve warm.