Name: Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 1 tbsp Almond Butter (16g); 1/2 scoop Vanilla Whey Protein Powder (15g); 1 tsp Chia Seeds (5g); 1 tsp Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

Savor the delightful layers of this Greek Yogurt Protein Parfait, featuring creamy nonfat Greek yogurt enriched with a touch of vanilla whey protein, fresh mixed berries that burst with natural sweetness, and a luxurious drizzle of almond butter. The addition of chia seeds and a hint of honey bring a perfect balance of crunch and subtle sweetness, making it an ideal dessert that satisfies your fitness-focused, clean eating goals.

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NUTRITION

Protein

38.5g

Fat

11.7g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

1 tbsp Almond Butter (16g)

1/2 scoop Vanilla Whey Protein Powder (15g)

1 tsp Chia Seeds (5g)

1 tsp Honey (7g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the half scoop of vanilla whey protein powder until fully incorporated.
2
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
3
Add a layer of mixed berries, distributing them evenly over the yogurt.
4
Drizzle the almond butter over the berries, allowing it to create a lovely, nutty ribbon.
5
Sprinkle the chia seeds on top, then gently layer the remaining yogurt mixture.
6
Finish with a light drizzle of honey over the top for a touch of sweetness.
7
Serve immediately and enjoy this refreshing, protein-packed dessert.