Protein-Packed Berry Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Berry Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Oatmeal Bowl

Enjoy a delicious and nutrient-dense bowl that combines the creamy texture of Greek yogurt with hearty rolled oats, vibrant mixed berries, and a boost of protein from a quality protein powder. Finished with a dash of cinnamon and a light drizzle of honey, this meal delights your taste buds while fueling your day.

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NUTRITION

408kcal
Protein
37g
Fat
6.5g
Carbs
50.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1/2 cup non-fat Greek yogurt (125g)

1/2 cup mixed berries (70g)

1 scoop protein powder (30g)

1/2 cup unsweetened almond milk (120g)

1 tsp honey (7g)

1/2 tsp cinnamon

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat and cook for about 5 minutes until the oats are soft and have absorbed the liquid.

  • 2

    Stir in the protein powder until fully mixed into the warm oats. If needed, add a splash more almond milk to help dissolve the powder.

  • 3

    Transfer the protein-infused oats to a bowl and fold in the non-fat Greek yogurt for extra creaminess.

  • 4

    Top with the mixed berries, drizzle honey over the bowl, and sprinkle with cinnamon for an added burst of flavor.

  • 5

    Enjoy immediately for a warm, satisfying, and protein-packed start to your day!

Protein-Packed Berry Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Berry Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Oatmeal Bowl

Enjoy a delicious and nutrient-dense bowl that combines the creamy texture of Greek yogurt with hearty rolled oats, vibrant mixed berries, and a boost of protein from a quality protein powder. Finished with a dash of cinnamon and a light drizzle of honey, this meal delights your taste buds while fueling your day.

NUTRITION

408kcal
Protein
37g
Fat
6.5g
Carbs
50.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1/2 cup non-fat Greek yogurt (125g)

1/2 cup mixed berries (70g)

1 scoop protein powder (30g)

1/2 cup unsweetened almond milk (120g)

1 tsp honey (7g)

1/2 tsp cinnamon

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat and cook for about 5 minutes until the oats are soft and have absorbed the liquid.

  • 2

    Stir in the protein powder until fully mixed into the warm oats. If needed, add a splash more almond milk to help dissolve the powder.

  • 3

    Transfer the protein-infused oats to a bowl and fold in the non-fat Greek yogurt for extra creaminess.

  • 4

    Top with the mixed berries, drizzle honey over the bowl, and sprinkle with cinnamon for an added burst of flavor.

  • 5

    Enjoy immediately for a warm, satisfying, and protein-packed start to your day!