Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

A hearty and vibrant bowl featuring perfectly seasoned lean ground beef served over fluffy quinoa and a bed of crisp lettuce, all drizzled with a zesty special sauce made from Greek yogurt, fresh tomatoes, and a hint of olive oil. This dish balances robust flavors with a refreshing finish, making it a versatile option for any meal time.

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NUTRITION

412kcal
Protein
36.6g
Fat
17.5g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (93% lean)

1/2 cup Cooked Quinoa

1/4 cup Plain Nonfat Greek Yogurt

1/2 cup Diced Roma Tomatoes

1 cup Shredded Romaine Lettuce

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Season with salt, pepper, and half of the garlic powder. Cook until the beef is browned and fully cooked, breaking it up into small pieces as it cooks.

  • 2

    While the beef cooks, prepare the quinoa if not already done, and chop or shred the romaine lettuce.

  • 3

    In a small bowl, mix the Greek yogurt with the diced tomatoes, lemon juice, the remaining garlic powder, and a teaspoon of extra virgin olive oil. Adjust salt and pepper to taste to create your special sauce.

  • 4

    To assemble the bowl, start with a layer of shredded romaine lettuce, then add a serving of quinoa.

  • 5

    Top with the seasoned ground beef and drizzle the special sauce evenly over the bowl.

  • 6

    Serve immediately and enjoy this balanced, flavorful bowl at any meal time.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

A hearty and vibrant bowl featuring perfectly seasoned lean ground beef served over fluffy quinoa and a bed of crisp lettuce, all drizzled with a zesty special sauce made from Greek yogurt, fresh tomatoes, and a hint of olive oil. This dish balances robust flavors with a refreshing finish, making it a versatile option for any meal time.

NUTRITION

412kcal
Protein
36.6g
Fat
17.5g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (93% lean)

1/2 cup Cooked Quinoa

1/4 cup Plain Nonfat Greek Yogurt

1/2 cup Diced Roma Tomatoes

1 cup Shredded Romaine Lettuce

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Season with salt, pepper, and half of the garlic powder. Cook until the beef is browned and fully cooked, breaking it up into small pieces as it cooks.

  • 2

    While the beef cooks, prepare the quinoa if not already done, and chop or shred the romaine lettuce.

  • 3

    In a small bowl, mix the Greek yogurt with the diced tomatoes, lemon juice, the remaining garlic powder, and a teaspoon of extra virgin olive oil. Adjust salt and pepper to taste to create your special sauce.

  • 4

    To assemble the bowl, start with a layer of shredded romaine lettuce, then add a serving of quinoa.

  • 5

    Top with the seasoned ground beef and drizzle the special sauce evenly over the bowl.

  • 6

    Serve immediately and enjoy this balanced, flavorful bowl at any meal time.