Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 3 tablespoons Rolled Oats; 1 teaspoon Honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A delightful, protein-packed parfait combining creamy nonfat Greek yogurt blended with vanilla whey protein, layered with fresh mixed berries, hearty rolled oats, and a touch of honey for natural sweetness. A perfect guilt-free dessert that satisfies your cravings while fueling your goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39.5g

Fat

3.3g

Carbs

45g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

3 tablespoons Rolled Oats

1 teaspoon Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, add the Greek yogurt and mix in the half scoop of vanilla whey protein powder until fully combined.
2
Gently stir in the teaspoon of honey to sweeten the mixture.
3
In a serving glass or bowl, layer the yogurt mixture at the bottom.
4
Sprinkle the rolled oats evenly over the yogurt layer.
5
Top with mixed berries for a burst of freshness.
6
Optionally, chill for 10-15 minutes before serving to allow the flavors to meld.