Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Savor a vibrant bowl featuring perfectly grilled chicken, fluffy quinoa, and tender roasted broccoli, all lightly drizzled with extra virgin olive oil. This meal offers a balanced blend of flavors, textures, and nourishing elements, making it an ideal choice for a wholesome, energizing lunch.

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NUTRITION

425kcal
Protein
34.1g
Fat
19.3g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tablespoon Extra Virgin Olive Oil

Pinch Salt

Pinch Black Pepper

1 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, black pepper, and garlic powder.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked.

  • 4

    While the chicken is grilling, steam or blanch the broccoli until just tender, then toss with a pinch of salt and a drizzle of olive oil.

  • 5

    Prepare cooked quinoa as per package instructions if not already prepared.

  • 6

    Assemble the bowl by layering cooked quinoa, grilled chicken (sliced), and roasted broccoli.

  • 7

    Drizzle any remaining olive oil over the top and serve warm.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Savor a vibrant bowl featuring perfectly grilled chicken, fluffy quinoa, and tender roasted broccoli, all lightly drizzled with extra virgin olive oil. This meal offers a balanced blend of flavors, textures, and nourishing elements, making it an ideal choice for a wholesome, energizing lunch.

NUTRITION

425kcal
Protein
34.1g
Fat
19.3g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tablespoon Extra Virgin Olive Oil

Pinch Salt

Pinch Black Pepper

1 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, black pepper, and garlic powder.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked.

  • 4

    While the chicken is grilling, steam or blanch the broccoli until just tender, then toss with a pinch of salt and a drizzle of olive oil.

  • 5

    Prepare cooked quinoa as per package instructions if not already prepared.

  • 6

    Assemble the bowl by layering cooked quinoa, grilled chicken (sliced), and roasted broccoli.

  • 7

    Drizzle any remaining olive oil over the top and serve warm.