Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Enjoy a luxuriously smooth and creamy pudding where nonfat Greek yogurt meets a subtle boost from whey protein, perfectly balanced by the tart sweetness of mixed berries and a hint of honey. Light chia seeds add texture and a nutritional punch, while a splash of light coconut milk creates a velvety finish. This dessert is a refreshing and protein-smart treat that satisfies your sweet tooth without compromising your calorie goals.

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NUTRITION

380kcal
Protein
27.3g
Fat
7.8g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

125g Non-Fat Greek Yogurt

0.5 scoop Whey Protein Powder (approx. 15g)

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

5 teaspoons Honey

2 tablespoons Light Coconut Milk

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PREPARATION

  • 1

    In a mixing bowl, combine the Non-Fat Greek Yogurt, Whey Protein Powder, and Light Coconut Milk until smooth and thoroughly integrated.

  • 2

    Gently fold in the Mixed Berries and Chia Seeds to distribute evenly through the mixture.

  • 3

    Drizzle in the Honey and stir lightly to ensure a consistent sweetness throughout the pudding.

  • 4

    Cover the bowl and refrigerate for at least 30 minutes to allow the chia seeds to expand and the flavors to meld, creating a thicker, pudding-like texture.

  • 5

    Serve chilled for a refreshing, protein-packed dessert.

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Enjoy a luxuriously smooth and creamy pudding where nonfat Greek yogurt meets a subtle boost from whey protein, perfectly balanced by the tart sweetness of mixed berries and a hint of honey. Light chia seeds add texture and a nutritional punch, while a splash of light coconut milk creates a velvety finish. This dessert is a refreshing and protein-smart treat that satisfies your sweet tooth without compromising your calorie goals.

NUTRITION

380kcal
Protein
27.3g
Fat
7.8g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

125g Non-Fat Greek Yogurt

0.5 scoop Whey Protein Powder (approx. 15g)

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

5 teaspoons Honey

2 tablespoons Light Coconut Milk

PREPARATION

  • 1

    In a mixing bowl, combine the Non-Fat Greek Yogurt, Whey Protein Powder, and Light Coconut Milk until smooth and thoroughly integrated.

  • 2

    Gently fold in the Mixed Berries and Chia Seeds to distribute evenly through the mixture.

  • 3

    Drizzle in the Honey and stir lightly to ensure a consistent sweetness throughout the pudding.

  • 4

    Cover the bowl and refrigerate for at least 30 minutes to allow the chia seeds to expand and the flavors to meld, creating a thicker, pudding-like texture.

  • 5

    Serve chilled for a refreshing, protein-packed dessert.