Herb-Seasoned Turkey Skillet with Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Skillet with Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Skillet with Sweet Potato Hash

Savor a hearty and satisfying skillet dish where lean ground turkey is perfectly seasoned with fragrant herbs and spices, then combined with a vibrant sweet potato hash accented by bell peppers, red onion, and fresh spinach. A light drizzle of olive oil brings it all together, making it an ideal meal for breakfast, lunch, or dinner.

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NUTRITION

445kcal
Protein
38.6g
Fat
13.7g
Carbs
39.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey (93% lean)

1 medium Sweet Potato

1 medium Red Bell Pepper

1/4 small Red Onion

1 cup Spinach

1 tsp Extra Virgin Olive Oil

2 Garlic Cloves

1/2 tsp Dried Thyme

1/2 tsp Dried Rosemary

Salt and Pepper to taste

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PREPARATION

  • 1

    Dice the sweet potato into small cubes and set aside.

  • 2

    Chop the red bell pepper and red onion into small pieces. Mince the garlic cloves.

  • 3

    Heat a skillet over medium heat and add the olive oil.

  • 4

    Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 5

    Add the diced sweet potato to the skillet and cook for 5-7 minutes, stirring occasionally, until they start to soften.

  • 6

    Push the sweet potatoes to one side and add the lean ground turkey to the skillet. Break it apart with a spatula and cook until browned and cooked through, about 6-8 minutes.

  • 7

    Mix in the chopped red bell pepper and red onion, then sprinkle dried thyme and rosemary. Season with salt and pepper.

  • 8

    Cook for another 3-4 minutes until the vegetables are tender but still vibrant.

  • 9

    Stir in the spinach and let it wilt for about 1-2 minutes.

  • 10

    Taste and adjust seasoning as needed before serving.

Herb-Seasoned Turkey Skillet with Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Skillet with Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Skillet with Sweet Potato Hash

Savor a hearty and satisfying skillet dish where lean ground turkey is perfectly seasoned with fragrant herbs and spices, then combined with a vibrant sweet potato hash accented by bell peppers, red onion, and fresh spinach. A light drizzle of olive oil brings it all together, making it an ideal meal for breakfast, lunch, or dinner.

NUTRITION

445kcal
Protein
38.6g
Fat
13.7g
Carbs
39.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey (93% lean)

1 medium Sweet Potato

1 medium Red Bell Pepper

1/4 small Red Onion

1 cup Spinach

1 tsp Extra Virgin Olive Oil

2 Garlic Cloves

1/2 tsp Dried Thyme

1/2 tsp Dried Rosemary

Salt and Pepper to taste

PREPARATION

  • 1

    Dice the sweet potato into small cubes and set aside.

  • 2

    Chop the red bell pepper and red onion into small pieces. Mince the garlic cloves.

  • 3

    Heat a skillet over medium heat and add the olive oil.

  • 4

    Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 5

    Add the diced sweet potato to the skillet and cook for 5-7 minutes, stirring occasionally, until they start to soften.

  • 6

    Push the sweet potatoes to one side and add the lean ground turkey to the skillet. Break it apart with a spatula and cook until browned and cooked through, about 6-8 minutes.

  • 7

    Mix in the chopped red bell pepper and red onion, then sprinkle dried thyme and rosemary. Season with salt and pepper.

  • 8

    Cook for another 3-4 minutes until the vegetables are tender but still vibrant.

  • 9

    Stir in the spinach and let it wilt for about 1-2 minutes.

  • 10

    Taste and adjust seasoning as needed before serving.