Grilled Chicken and Roasted Vegetable Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Roasted Vegetable Rice Bowl

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Roasted Vegetable Rice Bowl

Savor a light yet flavorful bowl featuring tender grilled chicken paired with fragrant rice and a medley of roasted vegetables. A drizzle of olive oil and a sprinkle of seasonings elevate this dish into a vibrant and satisfying meal.

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NUTRITION

361kcal
Protein
14g
Fat
6.2g
Carbs
62g

SERVINGS

1 serving

INGREDIENTS

1 ounce Grilled Chicken Breast

2/3 cup cooked White Rice

1 cup Mixed Roasted Vegetables

2 teaspoons Olive Oil

Seasonings to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the vegetables.

  • 2

    Toss your chosen vegetables (zucchini, red bell pepper, carrots) with a drizzle of olive oil and season with salt, pepper, and garlic powder. Spread them evenly on a baking sheet.

  • 3

    Roast the vegetables in the preheated oven for 20-25 minutes until tender and lightly caramelized.

  • 4

    Lightly season the chicken breast and grill it over medium heat until fully cooked, about 3-4 minutes per side. Once done, let it rest briefly before slicing into thin strips.

  • 5

    Prepare the white rice according to package instructions if not pre-cooked. Measure out about 2/3 cup of cooked rice.

  • 6

    Assemble your bowl by placing the cooked rice as the base, topping with sliced grilled chicken and roasted vegetables. Drizzle any remaining olive oil or a touch of your favorite dressing over the top, and enjoy!

Grilled Chicken and Roasted Vegetable Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Roasted Vegetable Rice Bowl

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Roasted Vegetable Rice Bowl

Savor a light yet flavorful bowl featuring tender grilled chicken paired with fragrant rice and a medley of roasted vegetables. A drizzle of olive oil and a sprinkle of seasonings elevate this dish into a vibrant and satisfying meal.

NUTRITION

361kcal
Protein
14g
Fat
6.2g
Carbs
62g

SERVINGS

1 serving

INGREDIENTS

1 ounce Grilled Chicken Breast

2/3 cup cooked White Rice

1 cup Mixed Roasted Vegetables

2 teaspoons Olive Oil

Seasonings to taste

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the vegetables.

  • 2

    Toss your chosen vegetables (zucchini, red bell pepper, carrots) with a drizzle of olive oil and season with salt, pepper, and garlic powder. Spread them evenly on a baking sheet.

  • 3

    Roast the vegetables in the preheated oven for 20-25 minutes until tender and lightly caramelized.

  • 4

    Lightly season the chicken breast and grill it over medium heat until fully cooked, about 3-4 minutes per side. Once done, let it rest briefly before slicing into thin strips.

  • 5

    Prepare the white rice according to package instructions if not pre-cooked. Measure out about 2/3 cup of cooked rice.

  • 6

    Assemble your bowl by placing the cooked rice as the base, topping with sliced grilled chicken and roasted vegetables. Drizzle any remaining olive oil or a touch of your favorite dressing over the top, and enjoy!