Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This dish combines smoky grilled flavor with a hint of olive oil, delivering a delightful texture and balance that nourishes without weighing you down.

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NUTRITION

364kcal
Protein
33.7g
Fat
12.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1.75 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for around 4-5 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions.

  • 5

    Toss broccoli florets with a drizzle (1.75 tsp) of olive oil, salt, and pepper. Roast in an oven preheated to 425°F for about 15 minutes until edges are slightly crispy.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Enjoy your balanced, protein-packed lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This dish combines smoky grilled flavor with a hint of olive oil, delivering a delightful texture and balance that nourishes without weighing you down.

NUTRITION

364kcal
Protein
33.7g
Fat
12.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1.75 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for around 4-5 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions.

  • 5

    Toss broccoli florets with a drizzle (1.75 tsp) of olive oil, salt, and pepper. Roast in an oven preheated to 425°F for about 15 minutes until edges are slightly crispy.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Enjoy your balanced, protein-packed lunch!