Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This vibrant burrito features tender roasted sweet potato, hearty black beans, and protein-rich eggs wrapped in a warm whole wheat tortilla. Fresh spinach and a sprinkle of spices bring an energizing blend of flavors to kickstart your day or refuel your afternoon, making every bite both nutritious and satisfying.

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NUTRITION

570kcal
Protein
35.3g
Fat
23.9g
Carbs
58.5g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1/2 cup Black Beans (rinsed)

1/2 medium Sweet Potato

1 Whole Wheat Tortilla

1 cup Spinach

1 tsp Olive Oil

1 tsp Ground Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Dice the sweet potato into small cubes, toss with olive oil, ground cumin, salt, and pepper, and spread on a baking sheet.

  • 2

    Roast the sweet potato for 20-25 minutes, or until tender and slightly crisp on the edges.

  • 3

    While the sweet potato roasts, heat a non-stick skillet over medium heat. Add the black beans and spinach; cook until the spinach wilts and the beans are heated through. Season with a pinch of salt and pepper.

  • 4

    In a bowl, beat the eggs lightly. Pour them into a separate non-stick pan over medium heat and scramble until just set.

  • 5

    Warm the whole wheat tortilla in a dry pan or microwave for about 10-15 seconds.

  • 6

    Assemble the burrito by layering the scrambled eggs, roasted sweet potato, black beans, and spinach onto the tortilla. Roll it up tightly, and slice in half if desired.

  • 7

    Serve immediately while warm, enjoying a satisfying blend of flavors and textures.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This vibrant burrito features tender roasted sweet potato, hearty black beans, and protein-rich eggs wrapped in a warm whole wheat tortilla. Fresh spinach and a sprinkle of spices bring an energizing blend of flavors to kickstart your day or refuel your afternoon, making every bite both nutritious and satisfying.

NUTRITION

570kcal
Protein
35.3g
Fat
23.9g
Carbs
58.5g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1/2 cup Black Beans (rinsed)

1/2 medium Sweet Potato

1 Whole Wheat Tortilla

1 cup Spinach

1 tsp Olive Oil

1 tsp Ground Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Dice the sweet potato into small cubes, toss with olive oil, ground cumin, salt, and pepper, and spread on a baking sheet.

  • 2

    Roast the sweet potato for 20-25 minutes, or until tender and slightly crisp on the edges.

  • 3

    While the sweet potato roasts, heat a non-stick skillet over medium heat. Add the black beans and spinach; cook until the spinach wilts and the beans are heated through. Season with a pinch of salt and pepper.

  • 4

    In a bowl, beat the eggs lightly. Pour them into a separate non-stick pan over medium heat and scramble until just set.

  • 5

    Warm the whole wheat tortilla in a dry pan or microwave for about 10-15 seconds.

  • 6

    Assemble the burrito by layering the scrambled eggs, roasted sweet potato, black beans, and spinach onto the tortilla. Roll it up tightly, and slice in half if desired.

  • 7

    Serve immediately while warm, enjoying a satisfying blend of flavors and textures.