Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; ¼ scoop Vanilla Whey Protein Powder; ½ cup Mixed Berries; 1 tbsp Almond Slivers; 1 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A delightful dessert parfait that layers creamy nonfat Greek yogurt with fresh mixed berries, a subtle drizzle of honey, and crunchy almond slivers. Enhanced with a hint of vanilla whey protein, this parfait offers a refreshing balance of sweetness and texture while hitting your protein and calorie targets.

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NUTRITION

Protein

43g

Fat

4.8g

Carbs

33.7g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

¼ scoop Vanilla Whey Protein Powder

½ cup Mixed Berries

1 tbsp Almond Slivers

1 tsp Honey

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder until smooth and fully incorporated.
2
Fold in half of the mixed berries gently to distribute them through the yogurt mixture.
3
Layer half of the yogurt mixture into a serving glass or bowl.
4
Add the remaining berries on top, then layer the rest of the yogurt mixture over the berries.
5
Drizzle the honey evenly over the top layer and sprinkle with almond slivers.
6
Refrigerate for 10 minutes if you prefer a cooler dessert, or serve immediately and enjoy!