YOUR SOLIN GENERATED RECIPE
Crispy Chicken Caesar Lettuce Wraps
Savor the delightful crunch of golden, herb-coated chicken nestled in crisp romaine lettuce leaves. Elevate the classic Caesar with a light dressing, a sprinkle of Parmesan, and a topping of roasted chickpeas for an extra burst of texture and flavor. Perfectly balanced for a nutritious meal that delights the palate without sacrificing your macro goals.
INGREDIENTS
4 ounces Chicken Breast
3 leaves Romaine Lettuce
2 tbsp Light Caesar Dressing
1 tbsp Parmesan Cheese
1 tbsp Almond Flour
1/2 cup Roasted Chickpeas
PREPARATION
Preheat your oven to 400°F. Pat the chicken breast dry with paper towels.
Lightly coat the chicken breast with almond flour and your favorite seasonings (such as salt, pepper, and garlic powder) to create a crispy exterior.
Place the seasoned chicken on a baking sheet lined with parchment paper. Bake for 20-25 minutes or until the internal temperature reaches 165°F.
While the chicken bakes, prepare the lettuce by washing and patting dry three large romaine leaves. Set them aside as your wrap base.
Once cooked, slice the crispy chicken into strips.
Assemble the wrap by laying out the lettuce leaves, drizzling with light Caesar dressing, and layering the sliced chicken on top.
Sprinkle Parmesan cheese over the chicken and add roasted chickpeas for an extra crunch.
Fold the lettuce around the filling and enjoy your balanced, protein-packed meal.