Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

A wholesome and satisfying dish featuring tender chicken breast paired with a creamy cauliflower Alfredo sauce and fresh zucchini noodles. This meal is light yet flavorful, providing a balanced mix of protein and vegetables to keep you energized and satisfied.

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NUTRITION

324kcal
Protein
43.1g
Fat
10.9g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cauliflower

1/2 cup Unsweetened Almond Milk

1 medium Zucchini (spiralized)

1 tsp Olive Oil

1 tbsp Nutritional Yeast

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast with salt and pepper. In a skillet over medium heat, warm the teaspoon of olive oil and cook the chicken for about 5-6 minutes per side, or until cooked through. Remove from skillet and set aside.

  • 2

    Steam or lightly boil the cauliflower until very tender (about 8-10 minutes). Once soft, blend the cauliflower with unsweetened almond milk, garlic, nutritional yeast, and a pinch of salt and pepper until smooth, creating a creamy sauce.

  • 3

    In the same skillet, add the zoodles and gently sauté for 2-3 minutes until just tender. Be careful not to overcook so they retain their texture.

  • 4

    Slice the cooked chicken and arrange over the zucchini noodles. Pour the warm cauliflower Alfredo sauce over the top.

  • 5

    Serve immediately and enjoy a balanced meal filled with protein and vegetables.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

A wholesome and satisfying dish featuring tender chicken breast paired with a creamy cauliflower Alfredo sauce and fresh zucchini noodles. This meal is light yet flavorful, providing a balanced mix of protein and vegetables to keep you energized and satisfied.

NUTRITION

324kcal
Protein
43.1g
Fat
10.9g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cauliflower

1/2 cup Unsweetened Almond Milk

1 medium Zucchini (spiralized)

1 tsp Olive Oil

1 tbsp Nutritional Yeast

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Season the chicken breast with salt and pepper. In a skillet over medium heat, warm the teaspoon of olive oil and cook the chicken for about 5-6 minutes per side, or until cooked through. Remove from skillet and set aside.

  • 2

    Steam or lightly boil the cauliflower until very tender (about 8-10 minutes). Once soft, blend the cauliflower with unsweetened almond milk, garlic, nutritional yeast, and a pinch of salt and pepper until smooth, creating a creamy sauce.

  • 3

    In the same skillet, add the zoodles and gently sauté for 2-3 minutes until just tender. Be careful not to overcook so they retain their texture.

  • 4

    Slice the cooked chicken and arrange over the zucchini noodles. Pour the warm cauliflower Alfredo sauce over the top.

  • 5

    Serve immediately and enjoy a balanced meal filled with protein and vegetables.