Cinnamon-Vanilla Protein Oats with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Vanilla Protein Oats with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Cinnamon-Vanilla Protein Oats with Fresh Berries

Enjoy a heartwarming bowl of creamy oats infused with aromatic cinnamon and vanilla, mixed with a boost of protein from a scoop of your favorite whey and a dollop of Greek yogurt. Topped with fresh berries, this dish balances warmth, tang, and a subtle crunch, making it a delicious and satisfying meal any time of day.

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NUTRITION

418kcal
Protein
40.6g
Fat
7.3g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (dry)

1 scoop vanilla whey protein powder

1 cup unsweetened almond milk

1/4 cup nonfat Greek yogurt

1/2 cup mixed fresh berries

1 teaspoon ground cinnamon

1 teaspoon vanilla extract

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a gentle simmer over medium-low heat, stirring occasionally.

  • 2

    Once the oats start to absorb the liquid and soften, stir in the whey protein powder, ensuring it is well incorporated.

  • 3

    Mix in the ground cinnamon and vanilla extract to evenly distribute flavor.

  • 4

    Remove the saucepan from heat and transfer the oats to a serving bowl.

  • 5

    Swirl in the nonfat Greek yogurt for an extra protein boost and creaminess.

  • 6

    Top the oats with fresh mixed berries, and if desired, sprinkle a pinch more cinnamon on top.

  • 7

    Enjoy warm for a comforting breakfast or cool for a refreshing meal any time of day.

Cinnamon-Vanilla Protein Oats with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Vanilla Protein Oats with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Cinnamon-Vanilla Protein Oats with Fresh Berries

Enjoy a heartwarming bowl of creamy oats infused with aromatic cinnamon and vanilla, mixed with a boost of protein from a scoop of your favorite whey and a dollop of Greek yogurt. Topped with fresh berries, this dish balances warmth, tang, and a subtle crunch, making it a delicious and satisfying meal any time of day.

NUTRITION

418kcal
Protein
40.6g
Fat
7.3g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (dry)

1 scoop vanilla whey protein powder

1 cup unsweetened almond milk

1/4 cup nonfat Greek yogurt

1/2 cup mixed fresh berries

1 teaspoon ground cinnamon

1 teaspoon vanilla extract

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a gentle simmer over medium-low heat, stirring occasionally.

  • 2

    Once the oats start to absorb the liquid and soften, stir in the whey protein powder, ensuring it is well incorporated.

  • 3

    Mix in the ground cinnamon and vanilla extract to evenly distribute flavor.

  • 4

    Remove the saucepan from heat and transfer the oats to a serving bowl.

  • 5

    Swirl in the nonfat Greek yogurt for an extra protein boost and creaminess.

  • 6

    Top the oats with fresh mixed berries, and if desired, sprinkle a pinch more cinnamon on top.

  • 7

    Enjoy warm for a comforting breakfast or cool for a refreshing meal any time of day.