Name: Crispy Grilled Chicken Caesar Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 2 cups Romaine Lettuce; 2 tbsp Low-Fat Caesar Dressing; 1 tbsp Grated Parmesan Cheese; 0.5 tbsp Whole Wheat Breadcrumbs

Crispy Grilled Chicken Caesar Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Caesar Lettuce Wrap

Enjoy a fresh twist on a classic Caesar salad with juicy grilled chicken wrapped in crisp romaine lettuce. This light and flavorful dish combines tender chicken, zesty Caesar dressing, and a satisfying crunch from toasted breadcrumbs, finished with a sprinkle of Parmesan cheese for an elegant touch.

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NUTRITION

Protein

44.1g

Fat

15.1g

Carbs

12.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Romaine Lettuce

2 tbsp Low-Fat Caesar Dressing

1 tbsp Grated Parmesan Cheese

0.5 tbsp Whole Wheat Breadcrumbs

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PREPARATION

1
Preheat your grill over medium-high heat.
2
Season the chicken breast with a pinch of salt, pepper, and any preferred herbs.
3
Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F.
4
While the chicken grills, toast the whole wheat breadcrumbs in a small dry skillet over medium heat for about 2-3 minutes until golden and crispy.
5
Chop or tear the romaine lettuce into large leaves to serve as wraps.
6
Slice the grilled chicken into strips.
7
In a bowl, gently toss the chicken strips with the low-fat Caesar dressing.
8
Place the dressed chicken onto the romaine lettuce leaves, top with toasted breadcrumbs and a sprinkle of grated Parmesan cheese.
9
Serve immediately and enjoy your crispy grilled chicken Caesar lettuce wrap.