Creamy Coconut Berry Steel Cut Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Berry Steel Cut Oats

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Berry Steel Cut Oats

Enjoy a luscious bowl of steel cut oats simmered in light coconut milk, enriched with vanilla whey protein and crowned with fresh mixed berries and a dollop of creamy non-fat Greek yogurt. This bowl offers a perfect balance of hearty textures and a burst of tangy sweetness, making it an energizing start to your day.

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NUTRITION

480kcal
Protein
36.5g
Fat
13.7g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

40g Steel Cut Oats

1/2 cup Light Coconut Milk

1 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

100g Non-Fat Greek Yogurt

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PREPARATION

  • 1

    In a small saucepan, combine the steel cut oats and light coconut milk with an additional cup of water to ensure proper cooking consistency.

  • 2

    Bring the mixture to a gentle boil, then reduce the heat and simmer for 20-25 minutes, stirring occasionally, until the oats are tender and have absorbed most of the liquid.

  • 3

    Once the oats are cooked, remove from heat and stir in the vanilla whey protein powder until fully incorporated.

  • 4

    Transfer the warm oats to a bowl and top with mixed berries.

  • 5

    Finish by adding a dollop of non-fat Greek yogurt on top and serve immediately.

Creamy Coconut Berry Steel Cut Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Berry Steel Cut Oats

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Berry Steel Cut Oats

Enjoy a luscious bowl of steel cut oats simmered in light coconut milk, enriched with vanilla whey protein and crowned with fresh mixed berries and a dollop of creamy non-fat Greek yogurt. This bowl offers a perfect balance of hearty textures and a burst of tangy sweetness, making it an energizing start to your day.

NUTRITION

480kcal
Protein
36.5g
Fat
13.7g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

40g Steel Cut Oats

1/2 cup Light Coconut Milk

1 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

100g Non-Fat Greek Yogurt

PREPARATION

  • 1

    In a small saucepan, combine the steel cut oats and light coconut milk with an additional cup of water to ensure proper cooking consistency.

  • 2

    Bring the mixture to a gentle boil, then reduce the heat and simmer for 20-25 minutes, stirring occasionally, until the oats are tender and have absorbed most of the liquid.

  • 3

    Once the oats are cooked, remove from heat and stir in the vanilla whey protein powder until fully incorporated.

  • 4

    Transfer the warm oats to a bowl and top with mixed berries.

  • 5

    Finish by adding a dollop of non-fat Greek yogurt on top and serve immediately.