Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a nutritious lunch featuring tender grilled chicken breast paired with crisp roasted broccoli and fluffy quinoa. This vibrant dish offers a delightful combination of textures and flavors, delivering a balanced meal that aligns perfectly with your health goals.

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NUTRITION

424kcal
Protein
59.8g
Fat
8.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (~170g)

1 cup Broccoli (~91g)

1/2 cup Cooked Quinoa (~93g)

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, preheat the oven to 400°F. Toss broccoli florets with a drizzle of olive oil, salt, and pepper.

  • 5

    Roast the broccoli on a baking sheet for 15-20 minutes, stirring halfway to ensure even roasting.

  • 6

    Prepare quinoa as per package instructions if not already cooked, or warm up pre-cooked quinoa.

  • 7

    Plate the grilled chicken with roasted broccoli and a serving of quinoa. Serve warm and enjoy your balanced lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a nutritious lunch featuring tender grilled chicken breast paired with crisp roasted broccoli and fluffy quinoa. This vibrant dish offers a delightful combination of textures and flavors, delivering a balanced meal that aligns perfectly with your health goals.

NUTRITION

424kcal
Protein
59.8g
Fat
8.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (~170g)

1 cup Broccoli (~91g)

1/2 cup Cooked Quinoa (~93g)

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, preheat the oven to 400°F. Toss broccoli florets with a drizzle of olive oil, salt, and pepper.

  • 5

    Roast the broccoli on a baking sheet for 15-20 minutes, stirring halfway to ensure even roasting.

  • 6

    Prepare quinoa as per package instructions if not already cooked, or warm up pre-cooked quinoa.

  • 7

    Plate the grilled chicken with roasted broccoli and a serving of quinoa. Serve warm and enjoy your balanced lunch.