Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1.25 scoops Whey Protein Powder (Vanilla); 0.5 cup Mixed Berries; 8 raw Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing Greek yogurt parfait layered with a protein boost from whey, vibrant mixed berries, and a satisfying crunch from raw almonds. This dessert not only pleases your sweet tooth but also supports your nutritional goals with a balanced mix of protein, carbohydrates, and healthy fats.

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NUTRITION

Protein

53g

Fat

6.7g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1.25 scoops Whey Protein Powder (Vanilla)

0.5 cup Mixed Berries

8 raw Almonds

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the whey protein powder. Stir thoroughly until the powder is well incorporated, ensuring a smooth, uniform mixture.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Gently add the mixed berries on top, spreading them evenly.
4
Pour the remaining yogurt mixture over the berries to create additional layers.
5
Top the parfait with raw almonds, gently pressing them into the yogurt layer for a satisfying crunch.
6
Serve immediately and enjoy a protein-packed dessert that is as nutritious as it is delicious.