Herb-Roasted Chicken and Chickpea Bowl with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Chickpea Bowl with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Chickpea Bowl with Fresh Greens

Enjoy a vibrant bowl featuring herb-roasted chicken paired with protein-packed chickpeas, fresh mixed greens, and a bright, zesty lemon-olive oil dressing. This dish offers a perfect balance of lean protein and hearty legumes for a satisfying, clean-eating meal.

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NUTRITION

320kcal
Protein
34g
Fat
7.9g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Chickpeas (cooked)

2 cups Mixed Greens

1 tsp Olive Oil

1 tsp Lemon Juice

1 tbsp Fresh Herbs (Rosemary, Thyme)

Salt and Pepper

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Pat the chicken breast dry and season with salt, pepper, and the fresh herbs.

  • 3

    Place the chicken on a baking sheet and roast in the oven for 20-25 minutes or until fully cooked.

  • 4

    While the chicken cooks, rinse and drain the chickpeas. If desired, lightly season with salt, pepper, and a pinch of herbs.

  • 5

    Prepare the salad by placing mixed greens in a bowl. Drizzle with olive oil and lemon juice, then toss to combine.

  • 6

    Once cooked, slice the chicken into strips.

  • 7

    Assemble the bowl by adding the sliced chicken and chickpeas on top of the greens.

  • 8

    Serve immediately, and enjoy your clean, well-balanced meal.

Herb-Roasted Chicken and Chickpea Bowl with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Chickpea Bowl with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Chickpea Bowl with Fresh Greens

Enjoy a vibrant bowl featuring herb-roasted chicken paired with protein-packed chickpeas, fresh mixed greens, and a bright, zesty lemon-olive oil dressing. This dish offers a perfect balance of lean protein and hearty legumes for a satisfying, clean-eating meal.

NUTRITION

320kcal
Protein
34g
Fat
7.9g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Chickpeas (cooked)

2 cups Mixed Greens

1 tsp Olive Oil

1 tsp Lemon Juice

1 tbsp Fresh Herbs (Rosemary, Thyme)

Salt and Pepper

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Pat the chicken breast dry and season with salt, pepper, and the fresh herbs.

  • 3

    Place the chicken on a baking sheet and roast in the oven for 20-25 minutes or until fully cooked.

  • 4

    While the chicken cooks, rinse and drain the chickpeas. If desired, lightly season with salt, pepper, and a pinch of herbs.

  • 5

    Prepare the salad by placing mixed greens in a bowl. Drizzle with olive oil and lemon juice, then toss to combine.

  • 6

    Once cooked, slice the chicken into strips.

  • 7

    Assemble the bowl by adding the sliced chicken and chickpeas on top of the greens.

  • 8

    Serve immediately, and enjoy your clean, well-balanced meal.