Silky Greek Yogurt Protein Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Fresh Berries

A luscious, creamy dessert that combines velvety nonfat Greek yogurt with smooth vanilla whey protein isolate, studded with a burst of fresh mixed berries and a sprinkle of chia seeds for added texture and nutrition. This beautifully balanced pudding offers a refreshing and guilt-free indulgence that delights both the palate and the body.

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NUTRITION

290kcal
Protein
40.5g
Fat
5.5g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and the vanilla whey protein isolate. Stir until the mixture is smooth and uniformly blended.

  • 2

    Fold in the mixed berries gently to maintain their shape and add bursts of flavor.

  • 3

    Sprinkle in the chia seeds and mix lightly. Allow the pudding to sit for 5-10 minutes so the chia seeds can soften slightly, enhancing the pudding texture.

  • 4

    Serve chilled for a refreshing, silky dessert that meets your nutritional goals.

Silky Greek Yogurt Protein Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Fresh Berries

A luscious, creamy dessert that combines velvety nonfat Greek yogurt with smooth vanilla whey protein isolate, studded with a burst of fresh mixed berries and a sprinkle of chia seeds for added texture and nutrition. This beautifully balanced pudding offers a refreshing and guilt-free indulgence that delights both the palate and the body.

NUTRITION

290kcal
Protein
40.5g
Fat
5.5g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and the vanilla whey protein isolate. Stir until the mixture is smooth and uniformly blended.

  • 2

    Fold in the mixed berries gently to maintain their shape and add bursts of flavor.

  • 3

    Sprinkle in the chia seeds and mix lightly. Allow the pudding to sit for 5-10 minutes so the chia seeds can soften slightly, enhancing the pudding texture.

  • 4

    Serve chilled for a refreshing, silky dessert that meets your nutritional goals.