Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a perfectly balanced dinner featuring a tender, herb-crusted salmon fillet oven-baked to perfection, paired with a colorful medley of roasted vegetables accented with a touch of olive oil and fresh lemon zest. This dish melds the rich, savory flavors of the salmon with the naturally sweet and earthy notes of roasted veggies, making for a satisfying and wholesome meal.

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NUTRITION

326kcal
Protein
30.5g
Fat
19.1g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

50g Broccoli

50g Red Bell Pepper

50g Zucchini

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Mixed Fresh Herbs

Salt and Black Pepper, to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Place the salmon fillet on a lined baking sheet. Pat dry and season it with salt, pepper, and half of the mixed fresh herbs.

  • 3

    In a bowl, combine the broccoli, red bell pepper, and zucchini. Drizzle with olive oil, lemon juice, and sprinkle with the remaining herbs, salt, and pepper. Toss to coat evenly.

  • 4

    Arrange the vegetables around the salmon on the baking sheet.

  • 5

    Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.

  • 6

    Remove from the oven and serve warm, garnished with a squeeze of fresh lemon if desired.

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a perfectly balanced dinner featuring a tender, herb-crusted salmon fillet oven-baked to perfection, paired with a colorful medley of roasted vegetables accented with a touch of olive oil and fresh lemon zest. This dish melds the rich, savory flavors of the salmon with the naturally sweet and earthy notes of roasted veggies, making for a satisfying and wholesome meal.

NUTRITION

326kcal
Protein
30.5g
Fat
19.1g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

50g Broccoli

50g Red Bell Pepper

50g Zucchini

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Mixed Fresh Herbs

Salt and Black Pepper, to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Place the salmon fillet on a lined baking sheet. Pat dry and season it with salt, pepper, and half of the mixed fresh herbs.

  • 3

    In a bowl, combine the broccoli, red bell pepper, and zucchini. Drizzle with olive oil, lemon juice, and sprinkle with the remaining herbs, salt, and pepper. Toss to coat evenly.

  • 4

    Arrange the vegetables around the salmon on the baking sheet.

  • 5

    Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.

  • 6

    Remove from the oven and serve warm, garnished with a squeeze of fresh lemon if desired.