Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced and satisfying lunch featuring succulent grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. The delicate char on the chicken brings out its natural flavors, complemented by the roasted, slightly caramelized broccoli tossed in a hint of olive oil. Light yet nourishing, this dish is a perfect harmony of lean protein, vibrant vegetables, and wholesome grains that fit seamlessly into your fitness-focused meal plan.

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NUTRITION

369kcal
Protein
37.5g
Fat
10.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1 tsp Olive Oil

1/2 cup cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked through and juices run clear.

  • 4

    Meanwhile, preheat your oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes, stirring halfway through, until tender and lightly browned.

  • 7

    Prepare quinoa according to package instructions if not already cooked.

  • 8

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa. Serve warm and enjoy.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced and satisfying lunch featuring succulent grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. The delicate char on the chicken brings out its natural flavors, complemented by the roasted, slightly caramelized broccoli tossed in a hint of olive oil. Light yet nourishing, this dish is a perfect harmony of lean protein, vibrant vegetables, and wholesome grains that fit seamlessly into your fitness-focused meal plan.

NUTRITION

369kcal
Protein
37.5g
Fat
10.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1 tsp Olive Oil

1/2 cup cooked Quinoa

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked through and juices run clear.

  • 4

    Meanwhile, preheat your oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes, stirring halfway through, until tender and lightly browned.

  • 7

    Prepare quinoa according to package instructions if not already cooked.

  • 8

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa. Serve warm and enjoy.