Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt (~305g); 0.5 scoop Whey Protein Isolate (Vanilla) (~15g); 0.5 cup Mixed Berries (~75g); 1 teaspoon Honey (~7g); 1 tablespoon Chia Seeds (~12g)

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Indulge in a light, creamy Greek yogurt mousse infused with vanilla whey protein, perfectly balanced with a handful of mixed berries and a hint of honey. This elegant dessert provides a luxurious mouthfeel and bursts of fresh berry flavor, topped off with a sprinkle of chia seeds for an extra nutritional boost.

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NUTRITION

Protein

41.5g

Fat

4.7g

Carbs

32.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt (~305g)

0.5 scoop Whey Protein Isolate (Vanilla) (~15g)

0.5 cup Mixed Berries (~75g)

1 teaspoon Honey (~7g)

1 tablespoon Chia Seeds (~12g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir until smooth and well blended.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Drizzle in the honey and mix lightly to add a touch of natural sweetness.
4
Finally, sprinkle the chia seeds on top for added texture and nutritional benefits.
5
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to become silky.
6
Serve chilled and enjoy this refreshing, protein-packed dessert.