Herb-Roasted Chicken with Turmeric Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Turmeric Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Turmeric Cauliflower Rice

Savor the comforting blend of herb-roasted chicken paired with a vibrant turmeric-infused cauliflower rice. This dish is a fragrant medley of rosemary, thyme, and garlic accentuating the natural flavors of tender, juicy chicken breast, while the cauliflower rice is gently cooked with turmeric, offering a warm, earthy note. Perfect for a balanced meal that nourishes and delights.

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NUTRITION

386kcal
Protein
42.8g
Fat
19.2g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1.5 cups riced Cauliflower

1 tbsp Olive Oil

1 tbsp Fresh Rosemary (chopped)

1 tbsp Fresh Thyme (chopped)

1 clove Garlic (minced)

0.5 tsp Turmeric

1 Lemon wedge

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, combine olive oil, chopped rosemary, thyme, minced garlic, turmeric, salt, and pepper.

  • 3

    Place the chicken breast on a baking sheet and brush both sides with the herb mixture.

  • 4

    Roast the chicken in the oven for 20-25 minutes or until it reaches an internal temperature of 165°F (74°C).

  • 5

    While the chicken is roasting, prepare the cauliflower rice. Lightly sauté the riced cauliflower in a non-stick pan over medium heat for 5-7 minutes.

  • 6

    Season the cauliflower rice with a pinch of salt and a squeeze of lemon juice.

  • 7

    Plate the roasted chicken alongside the turmeric cauliflower rice and garnish with additional fresh herbs if desired. Enjoy!

Herb-Roasted Chicken with Turmeric Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Turmeric Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Turmeric Cauliflower Rice

Savor the comforting blend of herb-roasted chicken paired with a vibrant turmeric-infused cauliflower rice. This dish is a fragrant medley of rosemary, thyme, and garlic accentuating the natural flavors of tender, juicy chicken breast, while the cauliflower rice is gently cooked with turmeric, offering a warm, earthy note. Perfect for a balanced meal that nourishes and delights.

NUTRITION

386kcal
Protein
42.8g
Fat
19.2g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1.5 cups riced Cauliflower

1 tbsp Olive Oil

1 tbsp Fresh Rosemary (chopped)

1 tbsp Fresh Thyme (chopped)

1 clove Garlic (minced)

0.5 tsp Turmeric

1 Lemon wedge

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, combine olive oil, chopped rosemary, thyme, minced garlic, turmeric, salt, and pepper.

  • 3

    Place the chicken breast on a baking sheet and brush both sides with the herb mixture.

  • 4

    Roast the chicken in the oven for 20-25 minutes or until it reaches an internal temperature of 165°F (74°C).

  • 5

    While the chicken is roasting, prepare the cauliflower rice. Lightly sauté the riced cauliflower in a non-stick pan over medium heat for 5-7 minutes.

  • 6

    Season the cauliflower rice with a pinch of salt and a squeeze of lemon juice.

  • 7

    Plate the roasted chicken alongside the turmeric cauliflower rice and garnish with additional fresh herbs if desired. Enjoy!