Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant plate featuring perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. This meal offers a balanced mix of lean protein and whole-grain goodness, enhanced with a subtle olive oil drizzle for a satisfying finish.

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NUTRITION

398kcal
Protein
41.5g
Fat
11.1g
Carbs
38.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.67 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    While the chicken grills, preheat your oven to 400°F and toss the broccoli in 1 tsp olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare quinoa according to package instructions if not pre-cooked, ensuring it is fluffy.

  • 7

    Plate the grilled chicken breast alongside the roasted broccoli and a serving of cooked quinoa.

  • 8

    Drizzle any remaining olive oil over the dish, if desired, and serve immediately.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant plate featuring perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. This meal offers a balanced mix of lean protein and whole-grain goodness, enhanced with a subtle olive oil drizzle for a satisfying finish.

NUTRITION

398kcal
Protein
41.5g
Fat
11.1g
Carbs
38.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.67 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    While the chicken grills, preheat your oven to 400°F and toss the broccoli in 1 tsp olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare quinoa according to package instructions if not pre-cooked, ensuring it is fluffy.

  • 7

    Plate the grilled chicken breast alongside the roasted broccoli and a serving of cooked quinoa.

  • 8

    Drizzle any remaining olive oil over the dish, if desired, and serve immediately.