Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Start your day with a light and flavorful scramble featuring protein-rich egg whites, fresh spinach, crisp turkey bacon, all perfectly cooked in a drizzle of olive oil, and topped with creamy avocado. This satisfying breakfast offers a harmonious balance of savory and healthy fats that will keep you energized throughout the morning.

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NUTRITION

410kcal
Protein
34.2g
Fat
27.6g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

8 large Egg Whites (240g)

1 cup raw Spinach (30g)

1 slice Turkey Bacon (15g)

1 tablespoon Olive Oil (13.5g)

1/2 medium Avocado (100g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 tablespoon of olive oil.

  • 2

    Pour the egg whites into the skillet and let them sit for a few seconds until they begin to set.

  • 3

    Add the fresh spinach and gently stir, allowing the spinach to wilt slightly.

  • 4

    Crumble and add the turkey bacon to the skillet, mixing it in with the egg whites and spinach.

  • 5

    Continue cooking until the egg whites are fully set and the spinach is tender.

  • 6

    Transfer the scramble to a plate and top with sliced or diced half avocado.

  • 7

    Season with salt and pepper or your favorite herbs, if desired, and serve warm.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Start your day with a light and flavorful scramble featuring protein-rich egg whites, fresh spinach, crisp turkey bacon, all perfectly cooked in a drizzle of olive oil, and topped with creamy avocado. This satisfying breakfast offers a harmonious balance of savory and healthy fats that will keep you energized throughout the morning.

NUTRITION

410kcal
Protein
34.2g
Fat
27.6g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

8 large Egg Whites (240g)

1 cup raw Spinach (30g)

1 slice Turkey Bacon (15g)

1 tablespoon Olive Oil (13.5g)

1/2 medium Avocado (100g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 tablespoon of olive oil.

  • 2

    Pour the egg whites into the skillet and let them sit for a few seconds until they begin to set.

  • 3

    Add the fresh spinach and gently stir, allowing the spinach to wilt slightly.

  • 4

    Crumble and add the turkey bacon to the skillet, mixing it in with the egg whites and spinach.

  • 5

    Continue cooking until the egg whites are fully set and the spinach is tender.

  • 6

    Transfer the scramble to a plate and top with sliced or diced half avocado.

  • 7

    Season with salt and pepper or your favorite herbs, if desired, and serve warm.