Herb-Roasted Salmon with Collards and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Salmon with Collards and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Collards and Roasted Vegetables

Savor a perfectly roasted salmon fillet accented by robust herbs, served alongside tender collard greens and a colorful medley of roasted vegetables. This dish is thoughtfully crafted to balance vibrant flavors with lean protein, making it an ideal dinner that supports your health and fitness goals.

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NUTRITION

482kcal
Protein
44g
Fat
25.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Collard Greens (cooked)

1/4 cup Egg Whites

1/2 cup Mixed Roasted Vegetables (red bell pepper, zucchini, carrots)

1 tbsp Fresh Herbs (rosemary, thyme)

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a lined baking sheet. Drizzle with olive oil, sprinkle with fresh herbs, salt, and pepper.

  • 3

    Roast the salmon in the oven for 12-15 minutes or until it flakes easily with a fork.

  • 4

    At the same time, toss the mixed vegetables with a pinch of salt, pepper, and a drizzle of olive oil. Spread them on another baking sheet and roast for about 15 minutes until tender and slightly caramelized.

  • 5

    Lightly sauté the collard greens in a pan with a splash of water and a dash of salt until they are wilted yet vibrant.

  • 6

    While the salmon and vegetables are roasting, gently cook the egg whites in a nonstick skillet over medium heat until just set.

  • 7

    Plate the herb-roasted salmon alongside the collard greens and roasted vegetables. Serve the cooked egg whites on the side, and enjoy your nutrient-rich, balanced dinner.

Herb-Roasted Salmon with Collards and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Salmon with Collards and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Collards and Roasted Vegetables

Savor a perfectly roasted salmon fillet accented by robust herbs, served alongside tender collard greens and a colorful medley of roasted vegetables. This dish is thoughtfully crafted to balance vibrant flavors with lean protein, making it an ideal dinner that supports your health and fitness goals.

NUTRITION

482kcal
Protein
44g
Fat
25.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Collard Greens (cooked)

1/4 cup Egg Whites

1/2 cup Mixed Roasted Vegetables (red bell pepper, zucchini, carrots)

1 tbsp Fresh Herbs (rosemary, thyme)

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a lined baking sheet. Drizzle with olive oil, sprinkle with fresh herbs, salt, and pepper.

  • 3

    Roast the salmon in the oven for 12-15 minutes or until it flakes easily with a fork.

  • 4

    At the same time, toss the mixed vegetables with a pinch of salt, pepper, and a drizzle of olive oil. Spread them on another baking sheet and roast for about 15 minutes until tender and slightly caramelized.

  • 5

    Lightly sauté the collard greens in a pan with a splash of water and a dash of salt until they are wilted yet vibrant.

  • 6

    While the salmon and vegetables are roasting, gently cook the egg whites in a nonstick skillet over medium heat until just set.

  • 7

    Plate the herb-roasted salmon alongside the collard greens and roasted vegetables. Serve the cooked egg whites on the side, and enjoy your nutrient-rich, balanced dinner.