Lemon Garlic Pan-Seared Steak with Roasted Asparagus and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Pan-Seared Steak with Roasted Asparagus and Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Pan-Seared Steak with Roasted Asparagus and Green Beans

Savor a beautifully seared top sirloin steak elevated by a bright lemon garlic finish, paired with perfectly roasted asparagus and crisp green beans. This dish balances robust meaty flavors with the freshness of lemon and the aromatic punch of garlic, creating a delicious, well-rounded dinner experience.

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NUTRITION

432kcal
Protein
47.5g
Fat
24.1g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

6 ounces Top Sirloin Steak

1 cup Asparagus

1 cup Green Beans

1/2 Lemon

2 cloves Garlic

2 teaspoons Olive Oil

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PREPARATION

  • 1

    Pat the steak dry and season lightly with salt and pepper.

  • 2

    In a small bowl, combine the juice of 1/2 lemon, minced garlic from 2 cloves, and 1 teaspoon of olive oil. Set aside as your lemon garlic marinade.

  • 3

    Heat a non-stick pan over medium-high heat. Add the steak and sear for about 3 minutes on each side for medium-rare, or adjust the time as desired for your preferred doneness.

  • 4

    While the steak is resting, preheat your oven to 425°F. Toss asparagus and green beans with the remaining 1 teaspoon of olive oil, a pinch of salt, and pepper.

  • 5

    Spread the vegetables on a baking sheet in a single layer and roast for about 10-12 minutes, until just tender and slightly crispy on the edges.

  • 6

    Drizzle the lemon garlic marinade over the rested steak and serve the steak alongside the roasted asparagus and green beans.

Lemon Garlic Pan-Seared Steak with Roasted Asparagus and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Pan-Seared Steak with Roasted Asparagus and Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Pan-Seared Steak with Roasted Asparagus and Green Beans

Savor a beautifully seared top sirloin steak elevated by a bright lemon garlic finish, paired with perfectly roasted asparagus and crisp green beans. This dish balances robust meaty flavors with the freshness of lemon and the aromatic punch of garlic, creating a delicious, well-rounded dinner experience.

NUTRITION

432kcal
Protein
47.5g
Fat
24.1g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

6 ounces Top Sirloin Steak

1 cup Asparagus

1 cup Green Beans

1/2 Lemon

2 cloves Garlic

2 teaspoons Olive Oil

PREPARATION

  • 1

    Pat the steak dry and season lightly with salt and pepper.

  • 2

    In a small bowl, combine the juice of 1/2 lemon, minced garlic from 2 cloves, and 1 teaspoon of olive oil. Set aside as your lemon garlic marinade.

  • 3

    Heat a non-stick pan over medium-high heat. Add the steak and sear for about 3 minutes on each side for medium-rare, or adjust the time as desired for your preferred doneness.

  • 4

    While the steak is resting, preheat your oven to 425°F. Toss asparagus and green beans with the remaining 1 teaspoon of olive oil, a pinch of salt, and pepper.

  • 5

    Spread the vegetables on a baking sheet in a single layer and roast for about 10-12 minutes, until just tender and slightly crispy on the edges.

  • 6

    Drizzle the lemon garlic marinade over the rested steak and serve the steak alongside the roasted asparagus and green beans.