Creamy Mushroom Beef Stroganoff with Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Mushroom Beef Stroganoff with Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Creamy Mushroom Beef Stroganoff with Cauliflower Rice

Savor a comforting bowl of tender lean beef and earthy mushrooms simmered in a light, creamy sauce with hints of garlic and paprika, served over a bed of fluffy cauliflower rice. This dish delivers warmth and delicious flavors without the heaviness, making it a perfect dinner that balances satisfaction with a clean eating approach.

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NUTRITION

369kcal
Protein
43.5g
Fat
16.8g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 cup Mushrooms

1/4 medium Onion

1 clove Garlic

1/2 cup Beef Broth

1/4 cup Plain Non-Fat Greek Yogurt

1 tsp Olive Oil

1 cup Cauliflower Rice

1/2 tsp Paprika

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Begin by dicing the onion and slicing the mushrooms. Mince the garlic.

  • 2

    Heat olive oil in a large skillet over medium-high heat. Add the diced onion and minced garlic; sauté until translucent and fragrant.

  • 3

    Add the sliced mushrooms to the skillet and cook until they begin to soften and release their juices.

  • 4

    Thinly slice the lean beef sirloin into bite-sized strips. Season them lightly with salt, pepper, and paprika.

  • 5

    Push the veggies to the side of the skillet and add the beef strips. Sear the beef until browned on all sides, being careful not to overcook.

  • 6

    Pour in the beef broth and let the mixture simmer for a couple of minutes, allowing flavors to meld.

  • 7

    Reduce the heat to low and stir in the Greek yogurt, blending it well into the sauce to create a creamy texture. Adjust seasoning with extra salt and pepper if needed.

  • 8

    In a separate pan, heat the cauliflower rice over medium heat just until warmed through.

  • 9

    Plate the beef stroganoff over a bed of cauliflower rice and serve immediately.

Creamy Mushroom Beef Stroganoff with Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Mushroom Beef Stroganoff with Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Creamy Mushroom Beef Stroganoff with Cauliflower Rice

Savor a comforting bowl of tender lean beef and earthy mushrooms simmered in a light, creamy sauce with hints of garlic and paprika, served over a bed of fluffy cauliflower rice. This dish delivers warmth and delicious flavors without the heaviness, making it a perfect dinner that balances satisfaction with a clean eating approach.

NUTRITION

369kcal
Protein
43.5g
Fat
16.8g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 cup Mushrooms

1/4 medium Onion

1 clove Garlic

1/2 cup Beef Broth

1/4 cup Plain Non-Fat Greek Yogurt

1 tsp Olive Oil

1 cup Cauliflower Rice

1/2 tsp Paprika

Salt and Black Pepper to taste

PREPARATION

  • 1

    Begin by dicing the onion and slicing the mushrooms. Mince the garlic.

  • 2

    Heat olive oil in a large skillet over medium-high heat. Add the diced onion and minced garlic; sauté until translucent and fragrant.

  • 3

    Add the sliced mushrooms to the skillet and cook until they begin to soften and release their juices.

  • 4

    Thinly slice the lean beef sirloin into bite-sized strips. Season them lightly with salt, pepper, and paprika.

  • 5

    Push the veggies to the side of the skillet and add the beef strips. Sear the beef until browned on all sides, being careful not to overcook.

  • 6

    Pour in the beef broth and let the mixture simmer for a couple of minutes, allowing flavors to meld.

  • 7

    Reduce the heat to low and stir in the Greek yogurt, blending it well into the sauce to create a creamy texture. Adjust seasoning with extra salt and pepper if needed.

  • 8

    In a separate pan, heat the cauliflower rice over medium heat just until warmed through.

  • 9

    Plate the beef stroganoff over a bed of cauliflower rice and serve immediately.