YOUR SOLIN GENERATED RECIPE
Crispy Egg and Turkey Breakfast Wrap
A delicious wrap featuring crispy, perfectly-cooked eggs combined with lean turkey breast, fresh spinach, and crisp red bell pepper all enveloped in a soft whole wheat tortilla. This wrap delivers a satisfying blend of textures and flavors, offering a nutritious start to your day or a wholesome meal any time.
INGREDIENTS
2 large Eggs (~100g)
3 ounces Turkey Breast Slices (~85g)
1 Whole Wheat Tortilla (~50g)
1/2 cup Fresh Spinach (~15g)
1/4 cup Red Bell Pepper (~40g)
1 teaspoon Olive Oil (~5g)
Salt and Pepper to taste
PREPARATION
Heat a non-stick skillet over medium heat and add the teaspoon of olive oil.
Crack the eggs into a bowl, whisk them lightly with salt and pepper, then pour into the skillet to form a thin layer, letting the edges crisp up.
As the eggs begin to set, add the turkey breast slices to warm them through, allowing the edges to crisp slightly.
While the egg and turkey are cooking, lay out the whole wheat tortilla on a clean working surface.
Place fresh spinach and red bell pepper slices in the center of the tortilla.
Once the eggs are crispy yet still tender, slide them onto the tortilla on top of the veggies and turkey.
Fold the sides of the tortilla in and roll it tightly to form a wrap.
Slice in half if desired and enjoy while warm.