Honey-Ginger Glazed Salmon with Sesame

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame

Enjoy a beautifully balanced dinner featuring a pan-seared 5-ounce salmon fillet glazed with a hint of honey and a kick of fresh ginger, finished with toasted sesame seeds. Paired with a side of steamed broccoli, this dish delivers a delicate mix of sweet, savory, and nutty flavors, while keeping your macros in check.

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NUTRITION

395kcal
Protein
35.2g
Fat
20g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1/2 tablespoon Honey

1 teaspoon Fresh Ginger, grated

1 teaspoon Sesame Seeds

1 cup Steamed Broccoli

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PREPARATION

  • 1

    Pat the salmon fillet dry and season lightly with salt and pepper if desired.

  • 2

    In a small bowl, combine honey, freshly grated ginger, and a few drops of water to create a smooth glaze.

  • 3

    Heat a non-stick pan over medium heat. Place the salmon skin-side down and cook for about 3-4 minutes until the skin is crispy.

  • 4

    Flip the salmon and cook for another 3-4 minutes, then brush the top generously with the honey-ginger glaze.

  • 5

    Sprinkle sesame seeds over the salmon and allow the glaze to slightly caramelize for an additional minute.

  • 6

    While the salmon finishes cooking, steam the broccoli until tender, about 4-5 minutes.

  • 7

    Plate the salmon alongside the steamed broccoli. Drizzle any remaining glaze over the fish, and serve immediately.

Honey-Ginger Glazed Salmon with Sesame

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame

Enjoy a beautifully balanced dinner featuring a pan-seared 5-ounce salmon fillet glazed with a hint of honey and a kick of fresh ginger, finished with toasted sesame seeds. Paired with a side of steamed broccoli, this dish delivers a delicate mix of sweet, savory, and nutty flavors, while keeping your macros in check.

NUTRITION

395kcal
Protein
35.2g
Fat
20g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1/2 tablespoon Honey

1 teaspoon Fresh Ginger, grated

1 teaspoon Sesame Seeds

1 cup Steamed Broccoli

PREPARATION

  • 1

    Pat the salmon fillet dry and season lightly with salt and pepper if desired.

  • 2

    In a small bowl, combine honey, freshly grated ginger, and a few drops of water to create a smooth glaze.

  • 3

    Heat a non-stick pan over medium heat. Place the salmon skin-side down and cook for about 3-4 minutes until the skin is crispy.

  • 4

    Flip the salmon and cook for another 3-4 minutes, then brush the top generously with the honey-ginger glaze.

  • 5

    Sprinkle sesame seeds over the salmon and allow the glaze to slightly caramelize for an additional minute.

  • 6

    While the salmon finishes cooking, steam the broccoli until tender, about 4-5 minutes.

  • 7

    Plate the salmon alongside the steamed broccoli. Drizzle any remaining glaze over the fish, and serve immediately.