Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

Savor a light yet indulgent plate featuring tender chicken breast smothered in a velvety cauliflower Alfredo sauce. The vibrant zucchini noodles add a fresh, crisp texture that perfectly balances the savory creaminess of the sauce, making this dish a wellness-friendly option for any meal of the day.

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NUTRITION

326kcal
Protein
43.1g
Fat
11.2g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cauliflower

1 medium Zucchini (spiralized)

1/2 cup Unsweetened Almond Milk

1 tbsp Nutritional Yeast

1 tsp Olive Oil

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast with salt and pepper.

  • 2

    Heat olive oil in a skillet over medium heat and sear the chicken for about 5-6 minutes per side until fully cooked. Remove and set aside.

  • 3

    In a separate pot, steam the cauliflower with the garlic until tender, about 8 minutes.

  • 4

    Transfer steamed cauliflower and garlic to a blender, add unsweetened almond milk and nutritional yeast, then blend until smooth to create the creamy sauce. Season with salt and pepper as needed.

  • 5

    Quickly sauté the zucchini noodles in the same skillet for 1-2 minutes until just tender, ensuring they remain crisp.

  • 6

    Slice the chicken and plate it over the zucchini noodles, then generously drizzle with the cauliflower Alfredo sauce.

  • 7

    Serve immediately and enjoy your healthy, comforting meal.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

Savor a light yet indulgent plate featuring tender chicken breast smothered in a velvety cauliflower Alfredo sauce. The vibrant zucchini noodles add a fresh, crisp texture that perfectly balances the savory creaminess of the sauce, making this dish a wellness-friendly option for any meal of the day.

NUTRITION

326kcal
Protein
43.1g
Fat
11.2g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cauliflower

1 medium Zucchini (spiralized)

1/2 cup Unsweetened Almond Milk

1 tbsp Nutritional Yeast

1 tsp Olive Oil

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Season the chicken breast with salt and pepper.

  • 2

    Heat olive oil in a skillet over medium heat and sear the chicken for about 5-6 minutes per side until fully cooked. Remove and set aside.

  • 3

    In a separate pot, steam the cauliflower with the garlic until tender, about 8 minutes.

  • 4

    Transfer steamed cauliflower and garlic to a blender, add unsweetened almond milk and nutritional yeast, then blend until smooth to create the creamy sauce. Season with salt and pepper as needed.

  • 5

    Quickly sauté the zucchini noodles in the same skillet for 1-2 minutes until just tender, ensuring they remain crisp.

  • 6

    Slice the chicken and plate it over the zucchini noodles, then generously drizzle with the cauliflower Alfredo sauce.

  • 7

    Serve immediately and enjoy your healthy, comforting meal.