Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these crispy baked chicken wings glazed with a delightful honey-garlic sauce. With a perfect mix of sweetness and savory tang, they’re baked to achieve a light crisp while keeping the meat juicy inside. Ideal for a flavorful dinner that fits within your protein and calorie goals.

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NUTRITION

419kcal
Protein
33.2g
Fat
24.5g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Wings

1 tbsp Honey

1 clove Garlic, minced

1 tbsp Soy Sauce

1 tsp Apple Cider Vinegar

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together honey, minced garlic, soy sauce, apple cider vinegar, and olive oil until well combined.

  • 3

    Place the chicken wings in a large bowl, and pour the honey-garlic mixture over them. Toss well to ensure all wings are evenly coated.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not overlapping.

  • 5

    Bake in the preheated oven for 35-40 minutes, turning them halfway through the baking time to ensure even crisping.

  • 6

    Once the wings turn golden and crispy, remove them from the oven and let them cool slightly before serving.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these crispy baked chicken wings glazed with a delightful honey-garlic sauce. With a perfect mix of sweetness and savory tang, they’re baked to achieve a light crisp while keeping the meat juicy inside. Ideal for a flavorful dinner that fits within your protein and calorie goals.

NUTRITION

419kcal
Protein
33.2g
Fat
24.5g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Wings

1 tbsp Honey

1 clove Garlic, minced

1 tbsp Soy Sauce

1 tsp Apple Cider Vinegar

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together honey, minced garlic, soy sauce, apple cider vinegar, and olive oil until well combined.

  • 3

    Place the chicken wings in a large bowl, and pour the honey-garlic mixture over them. Toss well to ensure all wings are evenly coated.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not overlapping.

  • 5

    Bake in the preheated oven for 35-40 minutes, turning them halfway through the baking time to ensure even crisping.

  • 6

    Once the wings turn golden and crispy, remove them from the oven and let them cool slightly before serving.