Scrambled Eggs with Sautéed Peppers, Onions, and Spinach with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Sautéed Peppers, Onions, and Spinach with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Sautéed Peppers, Onions, and Spinach with Turkey Bacon

A vibrant, protein-packed scramble featuring fluffy eggs softly combined with sautéed bell peppers, red onions, and fresh spinach, all complemented by crispy turkey bacon. This versatile dish delivers a satisfying balance of textures and flavors, whether enjoyed for breakfast, lunch, or dinner.

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NUTRITION

178kcal
Protein
14.3g
Fat
12.2g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

3 slices turkey bacon

1/2 cup diced red bell pepper

1/4 cup diced red onion

1 cup raw spinach

1 teaspoon olive oil

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PREPARATION

  • 1

    Crisp the turkey bacon in a skillet over medium heat until it reaches your desired level of crispiness, then remove and set aside on a paper towel to drain.

  • 2

    In the same skillet, add the olive oil and sauté the diced red bell peppers and red onions over medium heat for about 3-4 minutes until they soften.

  • 3

    Add the spinach to the skillet and sauté for another 1-2 minutes until just wilted.

  • 4

    Meanwhile, beat the eggs in a bowl until well combined.

  • 5

    Lower the heat to medium-low and pour the eggs into the skillet with the vegetables, gently stirring with a spatula to create soft curds.

  • 6

    Once the eggs are mostly set but still slightly moist, chop the turkey bacon into pieces and gently fold it into the scrambled eggs.

  • 7

    Continue cooking until the eggs are fully set but remain soft and creamy, then remove from heat and serve immediately.

Scrambled Eggs with Sautéed Peppers, Onions, and Spinach with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Sautéed Peppers, Onions, and Spinach with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Sautéed Peppers, Onions, and Spinach with Turkey Bacon

A vibrant, protein-packed scramble featuring fluffy eggs softly combined with sautéed bell peppers, red onions, and fresh spinach, all complemented by crispy turkey bacon. This versatile dish delivers a satisfying balance of textures and flavors, whether enjoyed for breakfast, lunch, or dinner.

NUTRITION

178kcal
Protein
14.3g
Fat
12.2g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

3 slices turkey bacon

1/2 cup diced red bell pepper

1/4 cup diced red onion

1 cup raw spinach

1 teaspoon olive oil

PREPARATION

  • 1

    Crisp the turkey bacon in a skillet over medium heat until it reaches your desired level of crispiness, then remove and set aside on a paper towel to drain.

  • 2

    In the same skillet, add the olive oil and sauté the diced red bell peppers and red onions over medium heat for about 3-4 minutes until they soften.

  • 3

    Add the spinach to the skillet and sauté for another 1-2 minutes until just wilted.

  • 4

    Meanwhile, beat the eggs in a bowl until well combined.

  • 5

    Lower the heat to medium-low and pour the eggs into the skillet with the vegetables, gently stirring with a spatula to create soft curds.

  • 6

    Once the eggs are mostly set but still slightly moist, chop the turkey bacon into pieces and gently fold it into the scrambled eggs.

  • 7

    Continue cooking until the eggs are fully set but remain soft and creamy, then remove from heat and serve immediately.