Herb-Crusted Baked Salmon with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Sweet Potatoes

Enjoy a vibrant, savory dish featuring a tender, herb-crusted salmon fillet paired with naturally sweet roasted sweet potatoes. This meal is lightly drizzled with olive oil and accented with fresh herbs, creating a delightful balance of flavors and textures perfect for a hearty dinner.

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NUTRITION

392kcal
Protein
36.4g
Fat
18.7g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1 medium Sweet Potato

1 teaspoon Olive Oil

2 tablespoons Fresh Parsley

1 teaspoon Dried Thyme

1 teaspoon Dried Rosemary

1 Lemon Wedge

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (205°C).

  • 2

    Place the sweet potato on a baking sheet. Drizzle with olive oil, season with a pinch of salt and pepper, and toss to coat evenly. Roast in the oven for about 25-30 minutes, or until tender.

  • 3

    While the sweet potato is roasting, combine fresh chopped parsley, dried thyme, dried rosemary, salt, and pepper in a small bowl to create the herb crust.

  • 4

    Pat the salmon fillet dry with a paper towel. Sprinkle the herb mixture generously over the top of the salmon, pressing lightly to adhere.

  • 5

    Place the salmon on a lightly greased baking dish or lined baking sheet. Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork.

  • 6

    Remove the salmon and roasted sweet potatoes from the oven. Squeeze a lemon wedge over the salmon for a burst of freshness before serving.

  • 7

    Plate the salmon alongside the roasted sweet potatoes and enjoy your savory, nutrient-packed meal.

Herb-Crusted Baked Salmon with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Sweet Potatoes

Enjoy a vibrant, savory dish featuring a tender, herb-crusted salmon fillet paired with naturally sweet roasted sweet potatoes. This meal is lightly drizzled with olive oil and accented with fresh herbs, creating a delightful balance of flavors and textures perfect for a hearty dinner.

NUTRITION

392kcal
Protein
36.4g
Fat
18.7g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1 medium Sweet Potato

1 teaspoon Olive Oil

2 tablespoons Fresh Parsley

1 teaspoon Dried Thyme

1 teaspoon Dried Rosemary

1 Lemon Wedge

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (205°C).

  • 2

    Place the sweet potato on a baking sheet. Drizzle with olive oil, season with a pinch of salt and pepper, and toss to coat evenly. Roast in the oven for about 25-30 minutes, or until tender.

  • 3

    While the sweet potato is roasting, combine fresh chopped parsley, dried thyme, dried rosemary, salt, and pepper in a small bowl to create the herb crust.

  • 4

    Pat the salmon fillet dry with a paper towel. Sprinkle the herb mixture generously over the top of the salmon, pressing lightly to adhere.

  • 5

    Place the salmon on a lightly greased baking dish or lined baking sheet. Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork.

  • 6

    Remove the salmon and roasted sweet potatoes from the oven. Squeeze a lemon wedge over the salmon for a burst of freshness before serving.

  • 7

    Plate the salmon alongside the roasted sweet potatoes and enjoy your savory, nutrient-packed meal.