Crispy Chili-Lime Salmon with Roasted Broccoli Quinoa Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chili-Lime Salmon with Roasted Broccoli Quinoa Bowl

YOUR SOLIN GENERATED RECIPE

Crispy Chili-Lime Salmon with Roasted Broccoli Quinoa Bowl

Savor the zesty flavors of chili-lime seasoned salmon paired with perfectly roasted broccoli and a light, fluffy quinoa base. This meal delivers a crisp, slightly spicy finish from the salmon and a fresh citrus burst that complements the hearty quinoa bowl, creating a balanced and satisfying plate.

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NUTRITION

452kcal
Protein
33.2g
Fat
21.4g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

1 tbsp Lime Juice

1 tsp Chili Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Rinse and pat dry the salmon fillet. Season both sides with salt, pepper, and chili powder. Drizzle with lime juice.

  • 3

    Heat a non-stick skillet over medium-high heat. Add olive oil and place the salmon skin-side down to crisp for about 3 minutes. Flip the salmon and cook for another 2-3 minutes until just cooked through.

  • 4

    Meanwhile, toss broccoli florets with a small drizzle of olive oil, salt, and pepper. Spread them on a baking tray and roast in the preheated oven for 12-15 minutes until tender with slight crisp edges.

  • 5

    Prepare quinoa if not already cooked. Place 1/2 cup of cooked quinoa in a bowl.

  • 6

    Assemble the bowl by layering the roasted broccoli over the quinoa and topping with the crispy chili-lime salmon. Drizzle any remaining lime over the bowl and serve immediately.

Crispy Chili-Lime Salmon with Roasted Broccoli Quinoa Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chili-Lime Salmon with Roasted Broccoli Quinoa Bowl

YOUR SOLIN GENERATED RECIPE

Crispy Chili-Lime Salmon with Roasted Broccoli Quinoa Bowl

Savor the zesty flavors of chili-lime seasoned salmon paired with perfectly roasted broccoli and a light, fluffy quinoa base. This meal delivers a crisp, slightly spicy finish from the salmon and a fresh citrus burst that complements the hearty quinoa bowl, creating a balanced and satisfying plate.

NUTRITION

452kcal
Protein
33.2g
Fat
21.4g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

1 tbsp Lime Juice

1 tsp Chili Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Rinse and pat dry the salmon fillet. Season both sides with salt, pepper, and chili powder. Drizzle with lime juice.

  • 3

    Heat a non-stick skillet over medium-high heat. Add olive oil and place the salmon skin-side down to crisp for about 3 minutes. Flip the salmon and cook for another 2-3 minutes until just cooked through.

  • 4

    Meanwhile, toss broccoli florets with a small drizzle of olive oil, salt, and pepper. Spread them on a baking tray and roast in the preheated oven for 12-15 minutes until tender with slight crisp edges.

  • 5

    Prepare quinoa if not already cooked. Place 1/2 cup of cooked quinoa in a bowl.

  • 6

    Assemble the bowl by layering the roasted broccoli over the quinoa and topping with the crispy chili-lime salmon. Drizzle any remaining lime over the bowl and serve immediately.