Quick Skillet Chicken and Cheese Quesadilla

This is an example of a meal that Solin would create to include in your personalized meal plan.

Quick Skillet Chicken and Cheese Quesadilla

YOUR SOLIN GENERATED RECIPE

Quick Skillet Chicken and Cheese Quesadilla

A fast and flavorful quesadilla loaded with tender, seasoned chicken and melted cheddar cheese, all wrapped in a soft flour tortilla. This satisfying meal is perfect for any time of day, offering a balanced combination of protein, carbs, and fats in a quick skillet preparation.

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NUTRITION

404kcal
Protein
36g
Fat
17.9g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Shredded Cheddar Cheese

1 Flour Tortilla

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Thinly slice the chicken breast and season with salt and pepper.

  • 3

    Place the chicken in the skillet and cook until fully cooked and lightly browned, about 4-5 minutes per side.

  • 4

    Remove the chicken from the skillet and shred or dice it.

  • 5

    Lay the flour tortilla on the skillet and evenly sprinkle the shredded cheddar cheese over one half.

  • 6

    Distribute the cooked chicken evenly on top of the cheese.

  • 7

    Fold the tortilla over to cover the filling and press gently.

  • 8

    Cook for another 2-3 minutes on each side, until the tortilla is golden and the cheese has melted.

  • 9

    Remove from skillet, slice into wedges, and serve immediately.

Quick Skillet Chicken and Cheese Quesadilla

This is an example of a meal that Solin would create to include in your personalized meal plan.

Quick Skillet Chicken and Cheese Quesadilla

YOUR SOLIN GENERATED RECIPE

Quick Skillet Chicken and Cheese Quesadilla

A fast and flavorful quesadilla loaded with tender, seasoned chicken and melted cheddar cheese, all wrapped in a soft flour tortilla. This satisfying meal is perfect for any time of day, offering a balanced combination of protein, carbs, and fats in a quick skillet preparation.

NUTRITION

404kcal
Protein
36g
Fat
17.9g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Shredded Cheddar Cheese

1 Flour Tortilla

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Thinly slice the chicken breast and season with salt and pepper.

  • 3

    Place the chicken in the skillet and cook until fully cooked and lightly browned, about 4-5 minutes per side.

  • 4

    Remove the chicken from the skillet and shred or dice it.

  • 5

    Lay the flour tortilla on the skillet and evenly sprinkle the shredded cheddar cheese over one half.

  • 6

    Distribute the cooked chicken evenly on top of the cheese.

  • 7

    Fold the tortilla over to cover the filling and press gently.

  • 8

    Cook for another 2-3 minutes on each side, until the tortilla is golden and the cheese has melted.

  • 9

    Remove from skillet, slice into wedges, and serve immediately.