Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

YOUR SOLIN GENERATED RECIPE

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

Enjoy a delightful combination of crispy roasted sweet potato with a cooling blend of Greek yogurt, low-fat cottage cheese, and fresh herbs. This dish delivers a satisfying medley of textures and flavors, with the natural sweetness of the potato perfectly balanced by the tangy yogurt and aromatic herbs, creating a versatile meal for breakfast, lunch, or dinner.

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NUTRITION

324kcal
Protein
33.1g
Fat
5.6g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (150g)

0.75 cup Nonfat Greek Yogurt (170g)

0.5 cup Low-Fat Cottage Cheese (113g)

1 teaspoon Olive Oil

2 tablespoons Fresh Herbs (Parsley & Dill)

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Wash the sweet potato thoroughly to retain a crispy skin. Pierce it several times with a fork.

  • 3

    Lightly rub the sweet potato with olive oil and season with a pinch of salt.

  • 4

    Place the sweet potato on a baking sheet and roast for about 35-40 minutes, or until the skin is crispy and the inside is tender.

  • 5

    While the sweet potato is roasting, mix the Greek yogurt and low-fat cottage cheese in a bowl. Stir in the finely chopped fresh herbs and add a dash of salt and pepper.

  • 6

    Once the sweet potato is done, let it cool slightly before slicing it open.

  • 7

    Scoop a portion of the creamy yogurt and cottage cheese mixture onto the sweet potato, then drizzle any remaining olive oil over the top.

  • 8

    Garnish with additional herbs if desired and serve warm.

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

YOUR SOLIN GENERATED RECIPE

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

Enjoy a delightful combination of crispy roasted sweet potato with a cooling blend of Greek yogurt, low-fat cottage cheese, and fresh herbs. This dish delivers a satisfying medley of textures and flavors, with the natural sweetness of the potato perfectly balanced by the tangy yogurt and aromatic herbs, creating a versatile meal for breakfast, lunch, or dinner.

NUTRITION

324kcal
Protein
33.1g
Fat
5.6g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (150g)

0.75 cup Nonfat Greek Yogurt (170g)

0.5 cup Low-Fat Cottage Cheese (113g)

1 teaspoon Olive Oil

2 tablespoons Fresh Herbs (Parsley & Dill)

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Wash the sweet potato thoroughly to retain a crispy skin. Pierce it several times with a fork.

  • 3

    Lightly rub the sweet potato with olive oil and season with a pinch of salt.

  • 4

    Place the sweet potato on a baking sheet and roast for about 35-40 minutes, or until the skin is crispy and the inside is tender.

  • 5

    While the sweet potato is roasting, mix the Greek yogurt and low-fat cottage cheese in a bowl. Stir in the finely chopped fresh herbs and add a dash of salt and pepper.

  • 6

    Once the sweet potato is done, let it cool slightly before slicing it open.

  • 7

    Scoop a portion of the creamy yogurt and cottage cheese mixture onto the sweet potato, then drizzle any remaining olive oil over the top.

  • 8

    Garnish with additional herbs if desired and serve warm.