Name: Protein-Packed Greek Yogurt Raspberry Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Nonfat Greek Yogurt; 1/2 cup Raspberries; 1 scoop Whey Protein Powder; 1 tbsp Chia Seeds

Protein-Packed Greek Yogurt Raspberry Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Raspberry Mousse

A luscious, tangy mousse that blends the creaminess of nonfat Greek yogurt with the vibrant burst of raspberries, enriched by whey protein and the nourishing crunch of chia seeds. This light, refreshing dish is perfect for breakfast, lunch, or dinner when you need a protein boost without sacrificing flavor.

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NUTRITION

Protein

52.1g

Fat

5.3g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

250g Nonfat Greek Yogurt

1/2 cup Raspberries

1 scoop Whey Protein Powder

1 tbsp Chia Seeds

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PREPARATION

1
In a blender, combine the nonfat Greek yogurt and whey protein powder until smooth.
2
Add the raspberries and blend briefly to incorporate them, leaving a few streaks for texture.
3
Stir in the chia seeds by hand and mix well to evenly distribute.
4
Spoon the mousse into serving bowls and refrigerate for 30 minutes to allow the chia seeds to soften and the mousse to set.
5
Serve chilled, and enjoy this refreshing, protein-packed treat at any time of day.