Hearty Smoked Ham and White Bean Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Smoked Ham and White Bean Soup

YOUR SOLIN GENERATED RECIPE

Hearty Smoked Ham and White Bean Soup

A comforting bowl of smoked ham and white bean soup simmered with aromatic vegetables and herbs. Perfect for breakfast, lunch, or dinner, this hearty soup delivers a satisfying blend of savory flavors and a balanced nutrient profile.

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NUTRITION

340kcal
Protein
31.6g
Fat
8.1g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Smoked Ham

1/2 cup White Beans

1 medium Carrot

1 stalk Celery

1/4 medium Onion (quartered)

1 clove Garlic

1 cup Chicken Broth

1 tsp Olive Oil

2 sprigs Fresh Thyme

1 Bay Leaf

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a pot over medium heat. Add the chopped onion, carrot, celery, and minced garlic, and sauté until the vegetables soften, about 4-5 minutes.

  • 2

    Stir in the smoked ham cubes and let them brown slightly for an additional 2 minutes.

  • 3

    Add the white beans, chicken broth, thyme sprigs, and bay leaf. Bring the mixture to a simmer.

  • 4

    Reduce the heat and let the soup simmer gently for about 15-20 minutes to allow the flavors to meld.

  • 5

    Season with salt and pepper to taste, remove the bay leaf and thyme sprigs before serving, and ladle the soup into bowls.

Hearty Smoked Ham and White Bean Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Smoked Ham and White Bean Soup

YOUR SOLIN GENERATED RECIPE

Hearty Smoked Ham and White Bean Soup

A comforting bowl of smoked ham and white bean soup simmered with aromatic vegetables and herbs. Perfect for breakfast, lunch, or dinner, this hearty soup delivers a satisfying blend of savory flavors and a balanced nutrient profile.

NUTRITION

340kcal
Protein
31.6g
Fat
8.1g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Smoked Ham

1/2 cup White Beans

1 medium Carrot

1 stalk Celery

1/4 medium Onion (quartered)

1 clove Garlic

1 cup Chicken Broth

1 tsp Olive Oil

2 sprigs Fresh Thyme

1 Bay Leaf

Salt & Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a pot over medium heat. Add the chopped onion, carrot, celery, and minced garlic, and sauté until the vegetables soften, about 4-5 minutes.

  • 2

    Stir in the smoked ham cubes and let them brown slightly for an additional 2 minutes.

  • 3

    Add the white beans, chicken broth, thyme sprigs, and bay leaf. Bring the mixture to a simmer.

  • 4

    Reduce the heat and let the soup simmer gently for about 15-20 minutes to allow the flavors to meld.

  • 5

    Season with salt and pepper to taste, remove the bay leaf and thyme sprigs before serving, and ladle the soup into bowls.