Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Savor a delectable twist on classic salmon, featuring a perfectly herb-crusted fillet paired with a medley of roasted vegetables. This dish offers a harmonious balance of rich, savory flavors and vibrant, wholesome vegetables, creating a satisfying meal that's both nourishing and delicious.

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NUTRITION

460kcal
Protein
39.2g
Fat
25.2g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli

1/2 cup Cherry Tomatoes

1/2 cup Red Bell Pepper

2 Tbsp Fresh Parsley

2 Tbsp Fresh Dill

2 tsp Olive Oil

1 Tbsp Lemon Juice

2 cloves Garlic

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PREPARATION

  • 1

    Preheat your oven to 400°F (205°C).

  • 2

    In a small bowl, mix the chopped parsley, dill, minced garlic, olive oil, and lemon juice to create the herb crust.

  • 3

    Place the salmon fillet on a lightly greased baking sheet and gently pat the herb mixture over the top of the fish.

  • 4

    Arrange the broccoli, cherry tomatoes, and red bell pepper around the salmon on the baking sheet.

  • 5

    Drizzle a little extra olive oil over the vegetables and season with a pinch of salt and pepper, if desired.

  • 6

    Bake in the preheated oven for 12-15 minutes, until the salmon flakes easily with a fork and the vegetables are tender.

  • 7

    Remove from the oven, plate the salmon alongside the roasted vegetables, and enjoy a nutritious and flavorful meal.

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Savor a delectable twist on classic salmon, featuring a perfectly herb-crusted fillet paired with a medley of roasted vegetables. This dish offers a harmonious balance of rich, savory flavors and vibrant, wholesome vegetables, creating a satisfying meal that's both nourishing and delicious.

NUTRITION

460kcal
Protein
39.2g
Fat
25.2g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli

1/2 cup Cherry Tomatoes

1/2 cup Red Bell Pepper

2 Tbsp Fresh Parsley

2 Tbsp Fresh Dill

2 tsp Olive Oil

1 Tbsp Lemon Juice

2 cloves Garlic

PREPARATION

  • 1

    Preheat your oven to 400°F (205°C).

  • 2

    In a small bowl, mix the chopped parsley, dill, minced garlic, olive oil, and lemon juice to create the herb crust.

  • 3

    Place the salmon fillet on a lightly greased baking sheet and gently pat the herb mixture over the top of the fish.

  • 4

    Arrange the broccoli, cherry tomatoes, and red bell pepper around the salmon on the baking sheet.

  • 5

    Drizzle a little extra olive oil over the vegetables and season with a pinch of salt and pepper, if desired.

  • 6

    Bake in the preheated oven for 12-15 minutes, until the salmon flakes easily with a fork and the vegetables are tender.

  • 7

    Remove from the oven, plate the salmon alongside the roasted vegetables, and enjoy a nutritious and flavorful meal.