Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1/4 scoop Vanilla Whey Protein Powder; 1/2 tablespoon Chia Seeds; 1 tablespoon Chopped Almonds; 2 teaspoons Honey

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Enjoy a layered, luscious dessert parfait featuring creamy nonfat Greek yogurt, vibrant mixed berries, a hint of vanilla protein boost, crunchy almonds, and a drizzle of honey. This dessert is designed to taste indulgent while providing a balanced protein boost ideal for a guilt-free treat.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

32.4g

Fat

6.6g

Carbs

34.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

1/4 scoop Vanilla Whey Protein Powder

1/2 tablespoon Chia Seeds

1 tablespoon Chopped Almonds

2 teaspoons Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the 1/4 scoop of vanilla whey protein powder until smooth.
2
Layer half of the yogurt mixture in a serving glass or bowl.
3
Add the mixed berries evenly on top of the yogurt layer.
4
Sprinkle the chia seeds and chopped almonds over the berries.
5
Top with the remaining yogurt mixture.
6
Drizzle honey over the final layer and garnish with a few extra berries or almonds if desired before serving.