Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced lunch featuring a tender, grilled chicken breast paired with light, fluffy quinoa and crisp, roasted broccoli drizzled with a hint of olive oil. This dish offers a delightful mix of textures and flavors while staying within your specified calorie and protein targets.

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NUTRITION

334kcal
Protein
34g
Fat
9.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and pepper (or your preferred herbs) and grill for about 6-7 minutes per side, until fully cooked and grill marks appear.

  • 3

    While the chicken is grilling, cook quinoa according to package instructions until light and fluffy.

  • 4

    Chop broccoli into florets. Toss with olive oil, salt, and pepper, then spread on a baking sheet.

  • 5

    Roast the broccoli in an oven preheated to 425°F for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the grilled chicken with the quinoa and roasted broccoli, then serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced lunch featuring a tender, grilled chicken breast paired with light, fluffy quinoa and crisp, roasted broccoli drizzled with a hint of olive oil. This dish offers a delightful mix of textures and flavors while staying within your specified calorie and protein targets.

NUTRITION

334kcal
Protein
34g
Fat
9.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and pepper (or your preferred herbs) and grill for about 6-7 minutes per side, until fully cooked and grill marks appear.

  • 3

    While the chicken is grilling, cook quinoa according to package instructions until light and fluffy.

  • 4

    Chop broccoli into florets. Toss with olive oil, salt, and pepper, then spread on a baking sheet.

  • 5

    Roast the broccoli in an oven preheated to 425°F for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the grilled chicken with the quinoa and roasted broccoli, then serve warm.