Name: Scrambled Eggs with Peanut Butter Banana Toast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large whole eggs (~100g); 2 egg whites (~66g); 1 slice whole wheat bread (28g); 0.75 tbsp peanut butter (12g); Thin slices from 1/8 medium banana (15g)

Scrambled Eggs with Peanut Butter Banana Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Peanut Butter Banana Toast

Enjoy a morning burst of flavors with creamy, softly scrambled eggs paired with a crisp slice of toasted whole wheat bread spread lightly with smooth peanut butter and garnished with delicate thin banana slices. The balance of savory eggs and sweet, nutty toast makes for a satisfying and energizing start to your day.

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NUTRITION

Protein

26.1g

Fat

16.6g

Carbs

19.2g

SERVINGS

1 serving

INGREDIENTS

2 large whole eggs (~100g)

2 egg whites (~66g)

1 slice whole wheat bread (28g)

0.75 tbsp peanut butter (12g)

Thin slices from 1/8 medium banana (15g)

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PREPARATION

1
Crack the 2 whole eggs and separate 2 egg whites into a bowl. Whisk them together until fully combined.
2
Heat a non-stick skillet over medium-low heat and lightly coat with a cooking spray or a tiny bit of oil if preferred.
3
Pour the egg mixture into the skillet and gently stir with a spatula, cooking on low heat until the eggs are softly scrambled and just set.
4
While the eggs cook, toast the slice of whole wheat bread until it's golden and crisp.
5
Spread 0.75 tablespoon of peanut butter evenly over the toasted bread.
6
Garnish the toast with a few delicate, thin banana slices (about 1/8 of a medium banana) arranged on top.
7
Plate the scrambled eggs alongside the peanut butter banana toast and serve immediately.