Oven-Baked Chicken Breast with Roasted Potatoes and Cooked Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Chicken Breast with Roasted Potatoes and Cooked Spinach

YOUR SOLIN GENERATED RECIPE

Oven-Baked Chicken Breast with Roasted Potatoes and Cooked Spinach

Savor a wholesome dinner featuring tender oven-baked chicken breast paired with crispy roasted potatoes and delicately sautéed spinach. Finished with a drizzle of olive oil, this meal offers a delicious balance of textures and flavors that both nourishes and delights.

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NUTRITION

383kcal
Protein
34.5g
Fat
17.4g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Breast

100g Potato

50g Cooked Spinach

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Place the chicken breast on a baking sheet and bake in the oven for about 20-25 minutes, or until fully cooked and juices run clear.

  • 4

    Meanwhile, dice the potato into small cubes. Toss with half of the olive oil, salt, pepper, and a pinch of rosemary if desired.

  • 5

    Spread the potato cubes on a separate baking tray and roast in the oven for approximately 25 minutes, stirring halfway to ensure even crisping.

  • 6

    In a small pan, heat the remaining olive oil over medium heat and add the spinach. Sauté gently for 2-3 minutes until wilted. Season lightly with salt and pepper.

  • 7

    Plate the baked chicken breast alongside the roasted potatoes and sautéed spinach. Enjoy your balanced, flavorful dinner!

Oven-Baked Chicken Breast with Roasted Potatoes and Cooked Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Chicken Breast with Roasted Potatoes and Cooked Spinach

YOUR SOLIN GENERATED RECIPE

Oven-Baked Chicken Breast with Roasted Potatoes and Cooked Spinach

Savor a wholesome dinner featuring tender oven-baked chicken breast paired with crispy roasted potatoes and delicately sautéed spinach. Finished with a drizzle of olive oil, this meal offers a delicious balance of textures and flavors that both nourishes and delights.

NUTRITION

383kcal
Protein
34.5g
Fat
17.4g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Breast

100g Potato

50g Cooked Spinach

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Place the chicken breast on a baking sheet and bake in the oven for about 20-25 minutes, or until fully cooked and juices run clear.

  • 4

    Meanwhile, dice the potato into small cubes. Toss with half of the olive oil, salt, pepper, and a pinch of rosemary if desired.

  • 5

    Spread the potato cubes on a separate baking tray and roast in the oven for approximately 25 minutes, stirring halfway to ensure even crisping.

  • 6

    In a small pan, heat the remaining olive oil over medium heat and add the spinach. Sauté gently for 2-3 minutes until wilted. Season lightly with salt and pepper.

  • 7

    Plate the baked chicken breast alongside the roasted potatoes and sautéed spinach. Enjoy your balanced, flavorful dinner!