Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Enjoy this hearty and nutritious baked ziti featuring lean ground turkey, whole wheat pasta, a medley of colorful vegetables, and a sprinkle of low-fat mozzarella. The dish is bursting with savory tomato sauce and perfectly balanced with quality protein and fiber for a satisfying meal ideal for dinner.

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NUTRITION

400kcal
Protein
37.1g
Fat
11.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup Cooked Whole Wheat Ziti Pasta

1/4 cup Low-Fat Mozzarella Cheese

1/2 cup Tomato Sauce

1/2 cup Diced Red Bell Pepper

1/2 cup Diced Zucchini

1/2 cup Chopped Spinach

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    In a nonstick skillet over medium heat, cook the lean ground turkey until browned. Drain any excess fat.

  • 3

    While the turkey is cooking, combine the tomato sauce, diced red bell pepper, diced zucchini, and chopped spinach in a bowl.

  • 4

    Mix the cooked whole wheat pasta with the turkey and vegetable-tomato sauce mixture. Stir until thoroughly combined.

  • 5

    Transfer the mixture into a baking dish and top with low-fat mozzarella cheese.

  • 6

    Bake in the preheated oven for 15-20 minutes or until the cheese is melted and bubbly.

  • 7

    Let it cool slightly before serving. Enjoy your protein-packed baked ziti as a nutritious meal option!

Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Enjoy this hearty and nutritious baked ziti featuring lean ground turkey, whole wheat pasta, a medley of colorful vegetables, and a sprinkle of low-fat mozzarella. The dish is bursting with savory tomato sauce and perfectly balanced with quality protein and fiber for a satisfying meal ideal for dinner.

NUTRITION

400kcal
Protein
37.1g
Fat
11.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup Cooked Whole Wheat Ziti Pasta

1/4 cup Low-Fat Mozzarella Cheese

1/2 cup Tomato Sauce

1/2 cup Diced Red Bell Pepper

1/2 cup Diced Zucchini

1/2 cup Chopped Spinach

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    In a nonstick skillet over medium heat, cook the lean ground turkey until browned. Drain any excess fat.

  • 3

    While the turkey is cooking, combine the tomato sauce, diced red bell pepper, diced zucchini, and chopped spinach in a bowl.

  • 4

    Mix the cooked whole wheat pasta with the turkey and vegetable-tomato sauce mixture. Stir until thoroughly combined.

  • 5

    Transfer the mixture into a baking dish and top with low-fat mozzarella cheese.

  • 6

    Bake in the preheated oven for 15-20 minutes or until the cheese is melted and bubbly.

  • 7

    Let it cool slightly before serving. Enjoy your protein-packed baked ziti as a nutritious meal option!