Name: Creamy Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 15 raw Almonds (approx. 18g); 1/4 cup Low Sugar Granola (30g); 1 teaspoon Honey (7g)

Creamy Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries and Almonds

A delightful layered parfait that combines the richness of nonfat Greek yogurt with the vibrant sweetness of mixed berries, crunch of raw almonds, and a hint of low sugar granola and honey drizzle for extra texture and flavor. This creamy treat is both satisfying and perfectly balanced to fit smart eating goals.

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NUTRITION

Protein

30.7g

Fat

12.2g

Carbs

44.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

15 raw Almonds (approx. 18g)

1/4 cup Low Sugar Granola (30g)

1 teaspoon Honey (7g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl, creating the base layer.
2
Evenly distribute the mixed berries over the yogurt.
3
Sprinkle the raw almonds over the berries for a satisfying crunch.
4
Top with the low sugar granola to add texture and subtle sweetness.
5
Finish with a light drizzle of honey over the top.
6
Serve immediately and enjoy this balanced, protein-packed dessert.