Crispy Turkey Bacon and Egg White Sandwich on Whole Grain

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Sandwich on Whole Grain

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Sandwich on Whole Grain

Enjoy a versatile sandwich that features crispy turkey bacon paired with a protein-packed combination of egg whites and a whole egg, nestled between toasted whole grain bread. The addition of fresh spinach elevates this meal with a burst of greens, offering a delightful texture and flavor for an energizing start to your day or a satisfying meal any time.

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NUTRITION

352kcal
Protein
31.7g
Fat
13.3g
Carbs
25.6g

SERVINGS

1 serving

INGREDIENTS

3 slices Turkey Bacon

3 egg whites

1 whole egg

2 slices Whole Grain Bread

1/2 cup Spinach

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Add the turkey bacon and cook until it becomes crisp, turning occasionally for even crisping. Once done, transfer to a paper towel-lined plate to drain excess oil.

  • 3

    While the bacon is cooling, lightly toast the whole grain bread slices to your preference.

  • 4

    In a small bowl, whisk together the egg whites and whole egg until well combined. Pour the mixture into the skillet and scramble over medium-low heat. Just before the eggs are fully set, add the spinach and stir until slightly wilted.

  • 5

    Assemble the sandwich by placing the scrambled eggs and spinach onto one slice of the toasted bread, layering the crispy turkey bacon on top, and topping it off with the second slice of toast.

  • 6

    Serve immediately and enjoy your protein-packed, crunchy sandwich.

Crispy Turkey Bacon and Egg White Sandwich on Whole Grain

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Sandwich on Whole Grain

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Sandwich on Whole Grain

Enjoy a versatile sandwich that features crispy turkey bacon paired with a protein-packed combination of egg whites and a whole egg, nestled between toasted whole grain bread. The addition of fresh spinach elevates this meal with a burst of greens, offering a delightful texture and flavor for an energizing start to your day or a satisfying meal any time.

NUTRITION

352kcal
Protein
31.7g
Fat
13.3g
Carbs
25.6g

SERVINGS

1 serving

INGREDIENTS

3 slices Turkey Bacon

3 egg whites

1 whole egg

2 slices Whole Grain Bread

1/2 cup Spinach

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Add the turkey bacon and cook until it becomes crisp, turning occasionally for even crisping. Once done, transfer to a paper towel-lined plate to drain excess oil.

  • 3

    While the bacon is cooling, lightly toast the whole grain bread slices to your preference.

  • 4

    In a small bowl, whisk together the egg whites and whole egg until well combined. Pour the mixture into the skillet and scramble over medium-low heat. Just before the eggs are fully set, add the spinach and stir until slightly wilted.

  • 5

    Assemble the sandwich by placing the scrambled eggs and spinach onto one slice of the toasted bread, layering the crispy turkey bacon on top, and topping it off with the second slice of toast.

  • 6

    Serve immediately and enjoy your protein-packed, crunchy sandwich.