Name: Grilled Chicken Breast with Crunchy Cabbage Slaw and Lemon Tahini Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1 cup shredded Green Cabbage; 1/2 cup shredded Carrot; 1.5 tbsp Tahini; 1 tbsp Fresh Lemon Juice; 1 tsp Extra Virgin Olive Oil; 1 clove Garlic; Salt and Pepper to taste

Grilled Chicken Breast with Crunchy Cabbage Slaw and Lemon Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw and Lemon Tahini Dressing

Savor a bright and crunchy lunch featuring a perfectly grilled chicken breast served atop a refreshing cabbage slaw. The tangy lemon tahini dressing ties the dish together with a burst of flavor, while a hint of olive oil adds a subtle richness, making it both nutritious and satisfying.

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NUTRITION

Protein

40.7g

Fat

19.8g

Carbs

17.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup shredded Green Cabbage

1/2 cup shredded Carrot

1.5 tbsp Tahini

1 tbsp Fresh Lemon Juice

1 tsp Extra Virgin Olive Oil

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

1
Prepare the chicken by patting it dry and seasoning with salt and pepper.
2
Preheat the grill to medium-high heat and lightly brush the chicken with a bit of olive oil if desired.
3
Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.
4
Meanwhile, in a mixing bowl, combine the shredded cabbage and carrot.
5
For the dressing, whisk together tahini, lemon juice, minced garlic, a dash of olive oil, salt, and pepper. If the dressing is too thick, add a teaspoon of water at a time to reach your desired consistency.
6
Toss the slaw with the dressing until evenly coated.
7
Slice the grilled chicken breast and serve it alongside the crunchy cabbage slaw.
8
Enjoy your balanced and flavorful lunch!